135793 fat pudding two cook illustrated Recipes

fat-free milk, sugar, dried thyme, ground red pepper, yellow cornmeal, egg yolks, lightly beaten, chopped onion, less-sodium ham, diced, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, egg whites

fat-free cool whip, thawed, fat-free sugar-free instant vanilla pudding mix, sugar-free raspberry gelatin, no-sugar-added pineapple (no sugar added), no-sugar-added fruit cocktail (no sugar added), no-sugar-added mandarin oranges (no sugar)

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

fat-free sugar-free vanilla pudding, canned pumpkin, fat-free cool whip, pumpkin pie spice

cooked brown rice, lemon juice, fat free cottage cheese, apple, chopped

cooked white rice, brown sugar, baking cocoa, unsalted butter, melted, vanilla, evaporated milk, low fat is fine, almonds or 1 cup your favourite nuts

cooked pasta, vegetables or 1/2 cup meat, cooked, italian dressing, parmesan cheese, mozzarella cheese or 1/4 cup provolone cheese

cooked short-grain white rice, sugar (or to taste), full-fat milk (1 litre), half-and-half cream (or use 18% table cream), vanilla, cinnamon, eggs, lightly beaten, butter (optional), golden raisin (can use more )

cooked long-grain rice, skim milk, divided, splenda sugar substitute, egg, beaten, raisins, vanilla, cinnamon

dark brown sugar , packed, cornstarch, salt, low-fat milk, divided, egg, lightly beaten, egg yolk, lightly beaten, butter, vanilla

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

cooking spray (canola ), pears (medium peeled cored quartered and thinly sliced ), lemon juice, sultanas (see note 1), plain flour (stone ground specified 80g or 2 2/3oz), caster sugar (see note 2), eggs (lightly beaten ), vanilla essence, low-fat milk (10fl oz)

frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

fat-free milk, reduced-fat creamy peanut butter, sugar-free instant vanilla pudding mix, chocolate syrup

cooked brown rice, milk, reduced fat , fluid, 2% milkfat, blueberries, molasses, cinnamon, egg

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger