22 fat protein bars Recipes

  • Protein Powder Protein Bar
    fat free cream cheese, scoops protein powder, whole oats and
    1 More
    fat free cream cheese, scoops protein powder, whole oats, cinnamon
    10 min, 5 ingredients
  • Oatmeal Protein Bar
    rolled oats, non-fat powdered milk, maple syrup and
    7 More
    rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins
    40 min, 10 ingredients
  • Coconut Protein Bars
    sweetened flaked coconut, quick oats and
    3 More
    sweetened flaked coconut, quick oats, scoops whey protein powder (any flavor ), skim milk, fat-free sugar-free instant chocolate pudding mix
    10 min, 5 ingredients
  • Peanut Butter Protein Bars
    skim milk and
    4 More
    skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )
    20 min, 5 ingredients
  • High Protein Pumpkin Cheesecake Bars
    egg whites, fat free cream cheese and
    6 More
    egg whites, fat free cream cheese, scoops vanilla whey protein powder, fat-free cottage cheese, pumpkin puree, vanilla extract
    40 min, 8 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Blueberry and Banana Bars
    raw oatmeal, scoops of banana-flavored protein powder and
    8 More
    raw oatmeal, scoops of banana-flavored protein powder, nonfat dry milk powder, fat free cream cheese, egg whites, mashed bananas, blueberries, water, canola oil, cinnamon
    50 min, 10 ingredients
  • Protein Bar Screw-Up Protein Bar Screw-Up
    oatmeal, scoops whey powder, peanut butter, milk and
    1 More
    oatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk
    5 ingredients
  • Heather’s Super Fabulous Protein Bars Heather’s Super Fabulous Protein Bars
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and
    8 More
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water
    35 min, 9 ingredients
  • Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein
    reduced fat peanut butter, unsweetened applesauce and
    4 More
    reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)
    6 ingredients
  • Apples and Oats Protein Bars Apples and Oats Protein Bars
    old fashioned oats, non-fat powdered milk and
    5 More
    old fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon
    22 min, 7 ingredients
  • Stella's Kitchen Protein Bars Stella's Kitchen Protein Bars
    quick oats, powdered non fat milk, nsa syrup, orange juice and
    4 More
    quick oats, powdered non fat milk, nsa syrup, orange juice, egg whites (beaten ), vanilla, natural applesauce, chocolate protein powder
    8 ingredients
  • Homemade Chocolate Fudge Protein Bar Homemade Chocolate Fudge Protein Bar
    melted butter, fat free cream cheese and
    2 More
    melted butter, fat free cream cheese, chocolate whey protein powder (7 scoops), walnuts , if desired (optional)
    15 min, 4 ingredients
  • Gord's No Bake Protein Bars Gord's No Bake Protein Bars
    syrup, instant oatmeal, chocolate chips, flax seed and
    4 More
    syrup, instant oatmeal, chocolate chips, flax seed, whey powder, low-fat peanut butter, granola cereal, vanilla
    8 min, 8 ingredients
  • Pecan Bars Cookie Mix Pecan Bars Cookie Mix
    betty crocker sugar cookie mix and
    18 More
    betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .
    20 ingredients
  • Low-Fat Fitness Energy Bars Low-Fat Fitness Energy Bars
    rolled oats, crispy brown rice cereal, sesame seeds and
    9 More
    rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon
    12 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Strawberry-Banana Meal Replacement Bars Strawberry-Banana Meal Replacement Bars
    raw oatmeal, scoops strawberry protein powder and
    6 More
    raw oatmeal, scoops strawberry protein powder, fat free cream cheese, skim milk powder, egg whites, water, mashed bananas, canola oil
    50 min, 8 ingredients




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