399 fat points per Recipes

fresh mushrooms, sliced, boneless skinless chicken breasts , cut into thin strips, liquid egg substitute, dry breadcrumbs, light margarine, fat-free mozzarella cheese slices, fat-free chicken broth, egg noodles

duncan heinz red velvet cake mix, diet dr. pepper soda, jell-o fat free sugar-free instant cheesecake pudding mix, fat-free cool whip (thawed ), skim milk

russet potatoes, fat free cheese, cut in half, nonfat sour cream, chopped fat-free ham, sweet red pepper, finely chopped, green pepper, finely chopped, diced tomato, scallions, sliced, ground black pepper

unsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping

pillsbury moist supreme reduced sugar devils food cake mix, pillsbury moist supreme reduced-sugar yellow cake mix, fat free powdered cocoa mix, packets (diet ), fat-free liquid egg product (like egg beaters), semisweet mini chocolate chips, divided, splenda granular, no calorie artificial sweetener (granulated ), salt, jet-puffed marshmallow creme, cool whip free, thawed, fat free cream cheese, softened, splenda granular, no calorie artificial sweetener (granulated )

skim milk, fat-free sugar-free instant pudding mix (any flavor ), fat-free whipped topping, vanilla extract, ice cubes

frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water

asparagus (2 bunches), butter, onion, chopped, fat free chicken broth, low-fat sour cream, salt and fresh pepper

powdered egg whites, low-fat milk, nonfat vanilla ice cream, nutmeg, cinnamon

sugar, water, low-fat milk, fat-free sweetened condensed milk, cinnamon sticks (3-inch pieces), vanilla extract, orange peel, 1 1-inch wide strip, eggs, lightly beaten, egg white, lightly beaten

skinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk

low-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds

olive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped

baked corn tortilla chips, canned fat-free refried beans, shredded reduced-fat monterey jack cheese, salsa

salsa, shredded cooked chicken breast, shredded reduced-fat mexican cheese blend, plain fat-free yogurt, yellow squash, diced, canned diced jalapeno peppers, corn tortillas, minced cilantro

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

maltesers or 2 (40 g) malted milk balls, egg white, light cream (18% fat), low-fat vanilla yogurt, orange zest, julienned