Philly steak sandwich--7 Points Recipe

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Philly steak sandwich--7 Points
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Ingredients:

  • dietitian's tip: cheddar cheese is high in fat and calories, so limit the cheese to 2 tbsp fo

Directions:

  1. Directions
  2. Preheat the oven to 350 F. Lightly coat a baking pan with cooking spray.
  3. Spray a frying pan with cooking spray. Over medium heat, saute the peppers and onions until they soften, 3 to 5 minutes. Add the roast beef and saute for an additional 2 to 3 minutes.
  4. Place 1/2 of the roast beef mixture on each bun. Place in the prepared baking dish. Top each bun with 2 tablespoons of the cheese. Bake until the cheese has melted, 2 to 4 minutes.
  5. Nutritional Analysis
  6. (per serving)
  7. Serving size: 1 sandwich
  8. Calories354 Cholesterol73 mg
  9. Protein33 g Sodium262 mg
  10. Carbohydrate34 g Fiber6 g
  11. Total fat11 g Potassium445 mg
  12. Saturated fat4 g Calcium264 mg
  13. Monounsaturated fat3 g
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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