4289 fat plain yogurt Recipes

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

unbleached flour, baking soda, cream of tartar, nonfat plain yogurt, water or 1/3 cup milk

low-fat plain yogurt (fat free no sugar added yogurt sweetened with sucralose), graham cracker crumbs (8 crackers), ground cinnamon, reduced-calorie margarine, melted, fat free cream cheese, softened, splenda sugar substitute, vanilla extract, fresh strawberries, sliced, reduced-sugar apple jelly, melted, fresh mint sprig (optional)

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

sugar-free orange gelatin, boiling water, plain fat-free yogurt, fresh mandarin oranges, plain fat-free yogurt, for topping

sugar-free raspberry gelatin, boiling water, plain fat-free yogurt, fresh raspberries, plain fat-free yogurt, for topping

deli ham, green onion, chopped, shredded cheddar cheese, divided, eggs, low-fat plain yogurt or 2 tbsp low-fat sour cream, fresh ground pepper , to taste, fresh parsley, finely chopped

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

mashed ripe banana (about 1-1/2 medium bananas), granulated sugar, vegetable oil, egg, vanilla, all-purpose flour, baking powder, baking soda, low-fat plain yogurt or 1/2 cup low-fat sour cream, semi-sweet chocolate chips

salmon fillet with skin (1 inch thick at thickest part; preferably center cut), salt, black pepper, low-fat plain greek yogurt or plain whole-milk yogurt (see cooks note, below), extra-virgin olive oil, water, grated fresh lime zest, fresh lime juice, grated fresh orange zest, fresh orange juice, salt, mild honey (to taste), lime wedges

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

whole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

boneless lamb cut from the leg with its fat into 1/2-inch cubes, high-quality full-fat plain yogurt, extra virgin olive oil, onion juice (from 1 grated medium-size onion), salt and freshly ground pepper, to taste, metal or wooden skewers, pita bread, cacik , recipe follows, cacik (yogurt and cucumber sauce), recipe courtesy clifford wright, cucumber, peeled, seeded and grated, salt , to taste, garlic cloves, mashed, thick, high-quality full-fat plain yogurt, chopped fresh dill, dried mint, extra-virgin olive oil

boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute

margarine or 3 tbsp butter, water, celery, cut diagonally (1/2 ), head green cabbage, shredded (apprx4 cup or use chinese cabbage), cider vinegar, salt and pepper, brown sugar, plain fat-free yogurt or 1 cup low-fat plain yogurt, caraway seed

red kidney beans, undrained, whole tomatoes, undrained, chili powder , to taste, diced red pepper, diced yellow pepper, garlic, minced, ground coriander , to taste, ground cumin , to taste, low fat plain yogurt or reduced fat sour cream (optional), olive oil, salt & pepper, onion, diced, sugar, yellow corn

rolled oats, blanched unsalted almonds, unsweetenened apple butter, unsalted almond butter, sea salt, vanilla bean, egg whites, fresh lemon juice, strained low-fat plain yogurt, raw honey, low-fat cream cheese, strained low-fat plain yogurt, lemon juiced , zested, divided, raw honey, fresh blueberries and/or blackberries, fresh raspberries, raw honey, fresh lemon juice

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf