261 fat pita bread Recipes
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cut fresh asparagus (1 inch) and8 Morecut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved19 min, 9 ingredients
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light sour cream, diced cooked chicken breasts and9 Morelight sour cream, diced cooked chicken breasts, reduced-fat mayonnaise (i used kraft), green pepper , chopped meduim fine, diced onion (any variety), shredded cheddar cheese or 1/4 cup crumbled feta cheese, stalk celery, sliced, celery salt, celery seed, frozen peas (optional), whole wheat pita bread10 min, 11 ingredients
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garbanzo beans, rinsed and drained (you can substitute ch... and10 Moregarbanzo beans, rinsed and drained (you can substitute chickpeas), fat-free mayonnaise, water, parsley, minced, walnuts, chopped, garlic clove, minced, pepper, whole wheat pita bread , 6-inch, leaves lettuce, cucumber, thinly sliced, tomato, seeded and chopped20 min, 11 ingredients
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olive oil, chopped red onion, chopped red bell pepper and6 Moreolive oil, chopped red onion, chopped red bell pepper, eggs, beaten, salt, ground black pepper , to taste, whole wheat pita bread, cut in half and lightly toasted, grated sharp low-fat cheddar cheese, pancetta or 1 slice bacon, cooked and cut into small pieces17 min, 9 ingredients
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watermelon wedges, seeded and rinds removed and8 Morewatermelon wedges, seeded and rinds removed, diced cooked chicken breast, skinned, cilantro, chopped, plain low-fat yogurt, garlic powder, cayenne pepper, whole wheat pita bread, halved, prepared spreadable herb cheese, lettuce leaves10 min, 9 ingredients
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garbanzo beans, rinsed and drained, cooked turkey ham and7 Moregarbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing10 min, 9 ingredients
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medum mushrooms, thinly sliced, red pepper, diced and7 Moremedum mushrooms, thinly sliced, red pepper, diced, cucumber, diced, green onion, diced, old cheddar cheese, grated, no-fat herb salad dressing or 3/4 cup italian dressing, pita bread, cut in half (6-7 inches in diameter), lettuce leaves, fresh herb (such as dill, coriander, basil or oregano) (optional)5 min, 9 ingredients
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boneless skinless chicken breasts, whole wheat pita bread and9 Moreboneless skinless chicken breasts, whole wheat pita bread, low-fat feta cheese, crumbled or 1 1/2 oz cheddar cheese, tomato, chopped, red onions, chopped, cucumber, peeled and chopped, lemon wedge, worcestershire sauce, garlic clove, minced, hot pepper flakes, splash olive oil40 min, 11 ingredients
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nonfat plain yogurt, low-fat mayonnaise, curry powder and7 Morenonfat plain yogurt, low-fat mayonnaise, curry powder, cooked chicken breasts, cubed, pear, diced, stalk celery, finely diced, dried cranberries, almonds, toasted, whole wheat pita bread, cut in half, mixed sprouts15 min, 10 ingredients
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Gyro Pita Pockets
plain fat-free yogurt, peeled diced cucumber and8 Moreplain fat-free yogurt, peeled diced cucumber, garlic powder, dried dill, salt, lemon juice, precooked meatballs, chopped, whole wheat pita bread, chopped green leaf lettuce, diced plum tomatoes16 min, 10 ingredients -
Fresh Peach Pitas
sliced fresh peaches or 2 small thinly sliced fresh calif... and4 Moresliced fresh peaches or 2 small thinly sliced fresh california peaches, pita bread , piece, low fat cottage cheese or 1 cup nonfat cottage cheese, chopped fresh mint leaves, cucumbers (thin slices) or 12 slices red bell peppers (thin slices)15 min, 5 ingredients -
Veggie Pita Melts
water or 1/4 cup broth, julienned carrot and9 Morewater or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese23 min, 11 ingredients
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