5526 fat pepper tomato Recipes

  • Low Fat Italian Pasta Salad
    fat-free italian salad dressing, water, zucchini and
    10 More
    fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton
    25 min, 13 ingredients
  • Tomato Cabbage (Tomaten Kohl)
    savoy cabbage or 1 (2 lb) green cabbage and
    9 More
    savoy cabbage or 1 (2 lb) green cabbage, rendered bacon fat, sweet onions, petite diced tomatoes, tomato sauce, cider vinegar or 1 tbsp white balsamic vinegar, salt, white pepper, caraway seed, ground allspice
    40 min, 10 ingredients
  • Oh My!!! Spaghetti Sauce (Low Fat)
    tomato sauce, tomato paste, crushed tomatoes, mushrooms and
    8 More
    tomato sauce, tomato paste, crushed tomatoes, mushrooms, sweet basil, sugar, salt, pepper, onion salt, garlic cloves, minced, worcestershire sauce
    20 min, 12 ingredients
  • Pizza Salad with Tomato Vinaigrette
    tomato sauce, olive oil, white wine vinegar, sugar and
    13 More
    tomato sauce, olive oil, white wine vinegar, sugar, dried oregano, garlic clove, minced, salt, fresh baby spinach, canadian bacon , cut into thin strips, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, tomatoes, cut into wedges and seeded, green pepper, finely chopped, sliced ripe olives, drained, fresh basil leaves, thinly sliced, minced chives
    25 min, 18 ingredients
  • Vegetarian Chili-- Fat Smash Diet Phase 1
    tomato sauce, low sodium kidney beans, pinto beans and
    13 More
    tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy
    8 hour , 16 ingredients
  • Fat Free Delicious Omelette! Fat Free Delicious Omelette!
    egg substitute (or beaten egg whites) and
    4 More
    egg substitute (or beaten egg whites), shredded fat-free cheddar cheese, diced tomato, diced onion, diced green pepper
    10 min, 6 ingredients
  • Tomato and Cheese Spaghetti Pie Tomato and Cheese Spaghetti Pie
    eggs, sun-dried tomato paste (or normal tomato paste) and
    9 More
    eggs, sun-dried tomato paste (or normal tomato paste), full-fat milk, sharp cheddar cheese, grated, sun-dried tomatoes, chopped, spinach, washed and stalks removed, blanched, well drained, scallions, sliced, dried herbs, fresh parsley, chopped, spaghetti, cooked and chopped, salt and pepper
    50 min, 11 ingredients
  • My Big Fat Greek Egg White Omlet My Big Fat Greek Egg White Omlet
    tomatoes, sliced (27 cal), dried oregano, divided and
    6 More
    tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter
    8 ingredients
  • No-Cook Fresh Tomato Salsa (Fat-Free) No-Cook Fresh Tomato Salsa (Fat-Free)
    tomatoes (seeded and chopped ) and
    14 More
    tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)
    8 hour , 15 ingredients
  • Tomato, Bean and Potato Salad With Gremolata Tomato, Bean and Potato Salad With Gremolata
    tiny new potatoes , scrubbed and
    10 More
    tiny new potatoes , scrubbed, runner beans, cut diagonally into slices, ripe mixed tomatoes, green onions, thinly sliced, baby spinach leaves, ripe tomatoes, peeled and seeded, pesto sauce, salt & freshly ground black pepper, lemon, fat garlic cloves, finely chopped, flat leaf parsley , roughly torn
    30 min, 11 ingredients
  • Southwestern Chicken & Rice Soup Low-Fat and My Way Southwestern Chicken & Rice Soup Low-Fat and My Way
    fat free chicken broth, onion, chopped, celery, chopped and
    10 More
    fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt
    15 min, 13 ingredients
  • Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo
    fat cottage cheese, garlic cloves, halved, skim milk and
    9 More
    fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)
    20 min, 12 ingredients
  • Italian Zucchini and Artichoke Casserole (Rapid Fat Loss) Italian Zucchini and Artichoke Casserole (Rapid Fat Loss)
    tomato sauce, zucchini, sliced, onion, sliced and
    6 More
    tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder
    1 hour 20 min, 9 ingredients
  • Tomato Stack Salad with Corn and Avocado from Cooking Light Tomato Stack Salad with Corn and Avocado from Cooking Light
    bacon halved, low-fat buttermilk, chopped fresh chives and
    12 More
    bacon halved, low-fat buttermilk, chopped fresh chives, chopped fresh basil, canola mayonnaise, cider vingar, garlic minced, freshly ground black pepper divided, ear corn shucked, beefsteak tomatoes cut into 8 (1/2 thick) slices, globe tomatoes cut into 8 (1/2 thick) slices, kosher salt, avocado thinly sliced, extra-virgin olive oil
    15 ingredients
  • TOMATO LENTIL CHILI TOMATO LENTIL CHILI
    canola oil, red bell pepper chopped, onion chopped and
    11 More
    canola oil, red bell pepper chopped, onion chopped, garlic minced, dry red or brown lentils, quick-cooking bulgur, fat-free , reduced-solium vegetable broth, water, petite diced tomatoes, chili powder, cumin, salt, freshly ground black pepper, yogurt , chopped red onion,hot sauce (optional
    14 ingredients
  • Peppered Grits Terrine Peppered Grits Terrine
    vegetable cooking spray, cracked pepper, divided, water and
    12 More
    vegetable cooking spray, cracked pepper, divided, water, canned no-salt-added chicken broth, undiluted, salt, garlic powder, grits, uncooked, shredded reduced-fat sharp cheddar cheese, hot sauce, turkey bacon, cooked, seeded, chopped tomato, seeded, chopped yellow tomato, chopped green onions, chopped fresh thyme, lime juice
    15 ingredients
  • Roasted Tomato Pasta Salad Roasted Tomato Pasta Salad
    tomatoes, olive oil, salt, divided, dried basil and
    7 More
    tomatoes, olive oil, salt, divided, dried basil, dried thyme, pepper, green pepper, chopped, part-skim mozzarella cheese, cubed, chopped onion, fat-free red wine vinaigrette dressing, cooked spiral pasta
    50 min, 11 ingredients
  • Fat Granny's Minestrone Soup Fat Granny's Minestrone Soup
    onion powder, garlic powder, celery seed, dried parsley and
    20 More
    onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock
    1 hour 10 min, 25 ingredients




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