243 fat pepper spread Recipes

camembert cheese, finely diced, gorgonzola, crumbled, low-fat cream cheese, onion, chopped (can use purple, white, yellow or brown ), paprika, garlic powder, rosemary, dried, sage, dried, salt (or to taste), cayenne pepper (more if you like spicy ), black pepper

light cream cheese, lemon juice, low-fat milk, sliced green onion, natural hickory liquid smoke, salmon, skin and bones removed, chopped fresh dill, fresh minced jalapeno pepper, crushed red pepper flakes, garlic and herb seasoning, sodium-free seasoning

low fat cottage cheese, scallions, green and white parts, sliced thinly, chopped green bell pepper, chopped red bell pepper (i added a little yellow pepper too), minced fresh basil leaf, minced jalapeno pepper, dried dill, curry powder, salt (to taste), fresh ground black pepper, rice vinegar, minced garlic

boneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)

white beans, drained and rinsed, extra virgin olive oil, garlic cloves, crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives, chopped, marinated artichoke , hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low-fat cream cheese

reduced-fat cream cheese, carrots, grated or 1 medium carrot, finely chopped, red bell pepper, finely chopped (ribs and seeds removed), scallion, thinly sliced, chopped fresh parsley, coarse salt and pepper, whole wheat bagel, split and toasted , for serving

extra-virgin olive oil, sliced onions, balsamic vinegar, currants, salt, freshly ground pepper, baguette, creamy goat cheese, preferably reduced-fat, olivada (black olive spread), roasted red peppers, drained and sliced, arugula leaves, make ahead tip : the onion jam (step 1) can be prepared ahead and refrigerated for up to 4 days.

sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil

low-fat ricotta, crushed pineapple, red pepper, green onion

whole garlic head, unpeeled, cubed peeled baking potato (about 1 1/2 lb), plain fat-free yogurt, extravirgin olive oil, grated lemon rind, fresh lemon juice, kosher salt, black pepper, ground red pepper, chopped fresh parsley

gala apples, cored and thinly sliced, whole wheat tortillas, roasted red peppers , spread, white tuna, low-fat mayonnaise, scallions, cut in half and sliced lengthwise, fresh ground pepper, mild curry powder

cucumber, finely chopped seeded, red bell peppers , 1 bottle, roasted drained and finely chopped, fat-free cream cheese , softened, minced red onion, salt, garlic clove, minced, romaine lettuce leaves

sourdough baguette (can use any crusty bread), neufchatel cheese (sub low-fat cream cheese), fresh jalapeno, seeded and finely diced, black pepper, fresh cracked (add to taste if using ground pepper), cayenne pepper (optional), onion powder, garlic powder, mrs. dash garlic and herb seasoning, teasppon cavenders all purpose greek seasoning, budweiser beer or 1 tbsp milk, dried onion, minced, cheddar cheese, shredded

parmesan cheese, grated, fat-free mayonnaise, cream cheese, softened, garlic clove, artichoke hearts, drained and finely chopped, marinated artichoke hearts, drained and finely chopped, roasted red pepper, drained and finely chopped

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder

ground lamb (10 percent fat), minced shallots, minced fresh mint leaves, minced garlic, salt, ground cumin, ground allspice, cayenne pepper , plus 1/8 teaspoon, ground cinnamon, feta cheese, crumbled, cream cheese, softened, mayonnaise, minced green onion tops, olive oil, grated lemon zest, hamburger buns, lettuce leaves, for garnish , optional, sliced tomatoes, for garnish , optional, sliced roasted red peppers, for garnish , optional

sun-dried tomatoes , packed without oil, boiling water, ciabatta bread , halved horizontally, fat-free cream cheese, garlic clove, halved, black pepper, fresh basil leaves, prosciutto, roasted red bell peppers, drained, patted dry, and thinly sliced, balsamic vinegar

eggplants (about 2 lb), extra-virgin olive oil, divided, fresh parsley leaves, divided, coarsely chopped green onions, red wine vinegar, garlic cloves, quartered, bottled pepperoncini pepper, capers, salt, freshly ground black pepper, carton plain low-fat yogurt