1374 fat pea Recipes

  • Split Pea Soup
    olive or canola oil, spanish onion, chopped, carrot, diced and
    5 More
    olive or canola oil, spanish onion, chopped, carrot, diced, stalks celery, sliced, green split peas, rinsed, reduced sodium fat-free chicken broth (105273) or water, dried basil, salt to taste
    8 ingredients
  • Split Pea Soup
    meaty ham bone, dried split peas, carrots, diced and
    10 More
    meaty ham bone, dried split peas, carrots, diced, celery ribs, diced, onion, diced, leek , 3-inch of green left on, root trimed, olive oil, bay leaf, fresh thyme or 1 tsp dried thyme, dried tarragon, low-fat chicken broth, water, salt & pepper
    5 hour 20 min, 13 ingredients
  • Sweet Pea Salad
    frozen sweet peas (not thawed ) and
    8 More
    frozen sweet peas (not thawed ), sliced water chestnuts, drained, celery, chopped, red onion, chopped, smoked gouda cheese or 8 oz edam cheese, cubed, low-fat sour cream, sugar, salt and pepper, to taste, sliced cashews
    15 min, 9 ingredients
  • Split Pea W/Ham
    olive oil, chopped onion, grated carrot, garlic cloves and
    8 More
    olive oil, chopped onion, grated carrot, garlic cloves, split peas, vegetable stock, bay leaf, water (or more as needed), low-fat sour cream, cooked ham, chopped, salt, pepper
    1 hour 20 min, 12 ingredients
  • Habitant Pea Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    12 More
    olive oil, chopped onion, chopped carrot, chopped celery, yellow split peas, fat-free , less-sodium beef broth, water, salt pork, bay leaves, ham hock, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt, freshly ground black pepper, creme fraiche, fresh thyme leaves (optional)
    16 ingredients
  • Crunchy Pea Salad
    frozen peas, thawed, sliced water chestnuts, drained and
    7 More
    frozen peas, thawed, sliced water chestnuts, drained, diced radishes, diced sweet red pepper, diced red onion, reduced-fat mayonnaise, dill weed, garlic salt, poppy seeds
    15 min, 9 ingredients
  • Split Pea and Spam
    split peas, ham soup base, chopped carrot, chopped onion and
    3 More
    split peas, ham soup base, chopped carrot, chopped onion, spam, chopped in small cubes, water, bacon fat
    20 min, 7 ingredients
  • Low Fat Minestrone
    extra virgin olive oil, onions, finely chopped and
    13 More
    extra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper
    1 hour , 15 ingredients
  • Tuna Fish Pea Salad
    chunk light tuna in water, drained, peas, drained and
    3 More
    chunk light tuna in water, drained, peas, drained, reduced-fat mayonnaise , or as needed, garlic powder, ground black pepper
    5 min, 5 ingredients
  • Kale And Field Peas
    kale, onions, diced, garlic clove, chili paste and
    7 More
    kale, onions, diced, garlic clove, chili paste, light margarine, field peas, cilantro, fresh, tofu shiritake (fettuccine), chicken broth-fat free, low sodium, rice vinegar, lite soy sauce (low sodium )
    20 min, 11 ingredients
  • Chipotle Pea Spread
    frozen peas, grated parmesan cheese and
    8 More
    frozen peas, grated parmesan cheese, cooked bacon strips, chopped, reduced-fat sour cream, olive oil, lime juice, garlic cloves, minced chipotle pepper in adobo sauce, pepper, assorted fresh vegetables or crackers
    20 min, 10 ingredients
  • Black-Eyed Pea Salad
    dried black-eyed peas, extra-virgin olive oil and
    9 More
    dried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning
    1 hour 5 min, 11 ingredients
  • Split Pea Soup Split Pea Soup
    reduced-calorie margarine, minced onion and
    11 More
    reduced-calorie margarine, minced onion, diced carrots (about 2 medium), diced celery (about 2 stalks ), garlic cloves, minced, water, dried split green peas, rinsed and drained, peeled, diced baking potato (about 1 medium), minced fresh basil, minced fresh oregano, salt, pepper, reduced-fat, lower-salt ham, finely chopped
    13 ingredients
  • Quick Pea Soup Quick Pea Soup
    frozen peas, thawed, fat-free milk, divided and
    2 More
    frozen peas, thawed, fat-free milk, divided, salt , optional, pepper
    4 ingredients
  • Salmon Pea Wiggle Salmon Pea Wiggle
    low-fat milk, all-purpose flour and
    4 More
    low-fat milk, all-purpose flour, pink salmon, drained and flaked, frozen peas, thawed, salt and pepper, crackers (to serve ) or cooked egg noodles (to serve)
    30 min, 6 ingredients
  • Tofu and Pea Curry Tofu and Pea Curry
    grain white rice, reduced-fat firm tofu and
    13 More
    grain white rice, reduced-fat firm tofu, onion (6 oz.), peeled and chopped, chopped fresh ginger, garlic, peeled and pressed or minced, salad oil, curry powder, ground coriander, cayenne, vegetable broth, frozen petite peas, cornstarch, salt and pepper, chopped fresh cilantro, plain nonfat yogurt
    15 ingredients
  • Springtime Pea Soup Springtime Pea Soup
    frozen green peas, thawed, low sodium chicken broth and
    3 More
    frozen green peas, thawed, low sodium chicken broth, reduced-fat sour cream, salt, pepper
    1 hour 15 min, 5 ingredients
  • Prawn and pea penne Prawn and pea penne
    whole whole wheat penne pasta, whole frozen peas and
    6 More
    whole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt
    8 ingredients




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