20 fat pasta vegetarian Recipes

  • Vegetarian Stroganoff
    vegetarian beef strips, olive oil, white mushrooms, sliced and
    13 More
    vegetarian beef strips, olive oil, white mushrooms, sliced, white onion, chopped, low-fat vegetable broth (made strong , i have a beef 1 that s good), low-fat sour cream, green olives, sliced, dijon mustard, salt, black pepper, dill, garlic powder, tamari or 1 tsp soy sauce, cold water, cornstarch, cooked pasta (egg noodles or rotini)
    40 min, 16 ingredients
  • Low Fat Lasagna Roll Ups! (Vegetarian Too!)
    fat-free ricotta cheese, fat free parmesan and
    8 More
    fat-free ricotta cheese, fat free parmesan, lasagna noodles, egg, basil, parsley, oregano, pepper, fat free mozzarella cheese, pasta sauce
    30 min, 10 ingredients
  • Vegetarian Lasagna
    boca soy crumbles, sliced mushrooms, chopped zucchini and
    8 More
    boca soy crumbles, sliced mushrooms, chopped zucchini, sliced carrot, chopped red bell pepper, red onion, pasta sauce, fat free ricotta cheese, lasagna noodles, shredded fat free mozzarella cheese
    11 ingredients
  • Vegetarian No - Pasta Lasagna
    roma tomatoes, halved and seeded, olive oil and
    12 More
    roma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella
    45 min, 14 ingredients
  • Cheesy Pasta With Spinach
    whole wheat penne, fat-free cottage cheese, cheese soup and
    5 More
    whole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)
    45 min, 8 ingredients
  • Quick & Easy Vegetarian Lasagna
    soft tofu, grated parmesan cheese, eggs and
    8 More
    soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella
    45 min, 11 ingredients
  • Easy, Healthy Vegetarian Lasagna
    lasagna noodles (cooked as directed on box...usually 8-9 ... and
    15 More
    lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper
    55 min, 16 ingredients
  • Easy Baked Ziti
    ziti pasta and
    11 More
    ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil
    45 min, 12 ingredients
  • Garbanzo Noodle Soup
    water (depending on how soupy you want it you can add a c... and
    9 More
    water (depending on how soupy you want it you can add a cup or two more), garbanzo beans, cooked, pasta noodles (use your favorite ), stalks celery, chopped, carrot, chopped, vegetarian poultry seasoning (add more if you add more water, my favorite is mckays chicken seasoning), onion powder, garlic salt, reduced-fat cream of celery soup, cayenne pepper (optional)
    30 min, 10 ingredients
  • Vegetarian Lasagna for Veggie Haters Vegetarian Lasagna for Veggie Haters
    pasta sauce (i like chunky mushroom you can use more if y... and
    10 More
    pasta sauce (i like chunky mushroom you can use more if you like), lasagna noodles (or more ), cottage cheese (full fat is best ), mushrooms, sliced, textured vegetable protein (optional), grated parmesan cheese, mozzarella cheese, shredded, onion, diced, garlic cloves, crushed, olive oil, kosher salt
    4 hour 20 min, 11 ingredients
  • Spicy Tofu Vegetarian Chili Spicy Tofu Vegetarian Chili
    pasta , such as wagon wheel or 7 oz other small shell , u... and
    11 More
    pasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese
    35 min, 12 ingredients
  • Vegetarian Quick N Easy Pasta Vegetarian Quick N Easy Pasta
    frozen vegetables (whatever you like), pasta and
    9 More
    frozen vegetables (whatever you like), pasta, onion, chopped, tomato, chopped, mushrooms (optional), bouillon cube (maggi), your favourite red pasta sauce, salt and pepper, tabasco sauce or 1 tsp your favourite hot sauce (optional), low-fat cheese , 2 tsp per serving (optional), oil
    35 min, 11 ingredients
  • Vegetarian Lentil Spaghetti Sauce Vegetarian Lentil Spaghetti Sauce
    olive oil, onion, finely chopped, chopped carrot and
    9 More
    olive oil, onion, finely chopped, chopped carrot, garlic cloves, minced, lentils, rinsed, italian spices, whole plum tomatoes in puree, coarse salt, black pepper, low-fat plain yogurt, angel hair pasta or 1 1/2 lbs preferred pasta, grated parmesan cheese (optional)
    1 hour 5 min, 12 ingredients
  • Vegetarian Peanut Pasta Vegetarian Peanut Pasta
    reduced-fat peanut butter, water, brown sugar and
    6 More
    reduced-fat peanut butter, water, brown sugar, low-sodium soy sauce, rice vinegar, dried crushed red pepper, spaghetti, uncooked, fresh snow pea pods, trimmed, carrot, shredded
    9 ingredients
  • Vegetarian Skillet Lasagna Vegetarian Skillet Lasagna
    extra virgin olive oil, onion, diced and
    16 More
    extra virgin olive oil, onion, diced, zucchini, 1/2 in. dice, whole mushrooms, quartered, green pepper, diced, garlic cloves, minced, carrot, grated, salt, crushed red pepper flakes, pasta sauce, water, uncooked lasagna noodles (125 g), low fat cottage cheese, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg, part-skim mozzarella cheese, grated
    55 min, 18 ingredients
  • The Ultimate Vegetarian Soup The Ultimate Vegetarian Soup
    carrots, washed and peeled, celery stalks, washed and
    15 More
    carrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)
    17 ingredients
  • Gluten-Free and Low-Fat Vegetarian Pizza Gluten-Free and Low-Fat Vegetarian Pizza
    bread mix (gluten-free instant oven), cold water and
    9 More
    bread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )
    30 min, 11 ingredients
  • Enlightened Pastitsio (Greek Pasta Comfort Casserole) Enlightened Pastitsio (Greek Pasta Comfort Casserole)
    multi-grain penne (i used barilla plus) and
    14 More
    multi-grain penne (i used barilla plus), lean ground beef (*see note below for vegetarian options), onions, chopped, red wine, good-quality marinara sauce, ground cinnamon, dried oregano, salt, low-fat milk (i used 1%), unsalted butter, all-purpose flour, salt, fresh ground black pepper, ground nutmeg, parmesan cheese
    1 hour 30 min, 15 ingredients




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