3903 fat parmesan Recipes

  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Baked Parmesan Potatoes
    potatoes, butter, melted, salt and pepper and
    2 More
    potatoes, butter, melted, salt and pepper, low-fat parmesan cheese, italian seasoned breadcrumbs
    1 hour , 5 ingredients
  • Guiltless Chicken Parmesan
    olive oil, white onion, diced and
    16 More
    olive oil, white onion, diced, green bell pepper, seeded and diced, red bell pepper, sun-dried tomatoes, garlic, minced, dried oregano, tomatoes, tomato paste, whole wheat bread, reduced-fat parmesan cheese, grated, sea salt, ground black pepper, chicken breast, dijon mustard, part-skim mozzarella cheese, shredded, whole-wheat penne, fresh basil, chopped
    18 ingredients
  • Ww Low Fat Baked Tomato Rice
    grain white rice, uncooked, onion, finely diced and
    7 More
    grain white rice, uncooked, onion, finely diced, chicken stock cubes, water, canned chopped tomatoes, grated reduced-fat parmesan cheese, garlic cloves, crushed, salt and pepper, to taste
    1 hour , 9 ingredients
  • Creamy Parmesan Mashed Potatoes
    red potatoes, cut into 1/2-inch chunks (about 8) and
    4 More
    red potatoes, cut into 1/2-inch chunks (about 8), chicken broth , 25% less sodium, philadelphia cream cheese spread, light, sour cream, low-fat, parmesan light cheese, grated
    10 min, 5 ingredients
  • Italian Seasoned Fries (Low Fat)
    baking potato, peeled and cut into sticks about 1/2 inch ... and
    6 More
    baking potato, peeled and cut into sticks about 1/2 inch thick, extra virgin olive oil, grated reduced-fat parmesan cheese, chopped fresh flat-leaf parsley, garlic powder, crushed red pepper flakes, salt
    30 min, 7 ingredients
  • Healthy Creamy Parmesan Mashed Potatoes
    red potatoes, wash and cut into 1/2-inch chunks and
    4 More
    red potatoes, wash and cut into 1/2-inch chunks, low sodium chicken broth, light cream cheese spread, nonfat sour cream, reduced-fat parmesan cheese, grated
    35 min, 5 ingredients
  • Parmesan Corn Muffins
    fat-free buttermilk, olive oil, egg, lightly beaten and
    10 More
    fat-free buttermilk, olive oil, egg, lightly beaten, all-purpose flour (about 1 cup), yellow cornmeal, sugar, baking powder, baking soda, salt, ground red pepper, grated fresh parmigiano-reggiano cheese (about 3/4 cup), divided, chopped fresh chives, divided
    13 ingredients
  • Low-fat Rosemary Chicken Pasta Low-fat Rosemary Chicken Pasta
    uncooked penne , ziti or other pasta, garlic, minced and
    7 More
    uncooked penne , ziti or other pasta, garlic, minced, dried rosemary, boneless, skinless chicken breasts , cut into thin strips, asparagus spears, sliced thin (fresh or frozen but i think fresh is best), fat free chicken broth, fresh parsley, chopped, reduced fat parmesan cheese, salt and pepper to taste
    20 min, 9 ingredients
  • Low Fat Garden Vegetable Bake (With Bisquick) Low Fat Garden Vegetable Bake (With Bisquick)
    grated reduced-fat parmesan cheese, topping and
    9 More
    grated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper
    50 min, 10 ingredients
  • Parmesan Polenta Parmesan Polenta
    fat-free milk, quick-cooking polenta, salt and
    2 More
    fat-free milk, quick-cooking polenta, salt, parmesan cheese (1.5 oz) grated, butter
    10 min, 5 ingredients
  • Chicken-Veggie Parmesan Chicken-Veggie Parmesan
    chicken breasts cooked/sliced and
    4 More
    chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste
    5 ingredients
  • Parmesan-Eggplant Crisps Parmesan-Eggplant Crisps
    fat-free mayonnaise and
    4 More
    fat-free mayonnaise, eggplant , cut crosswise into 24 slices, crushed saltine crackers (about 12 crackers), grated fresh parmesan cheese
    5 ingredients
  • Basic Garlic Parmesan Dressing Basic Garlic Parmesan Dressing
    salad vinegar, extra virgin olive oil, lemon juice and
    4 More
    salad vinegar, extra virgin olive oil, lemon juice, grated reduced-fat parmesan cheese, garlic cloves, sea salt, fresh pepper
    5 min, 7 ingredients
  • Chicken Parmesan (Under the Broiler) Chicken Parmesan (Under the Broiler)
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, italian seasoned breadcrumbs, egg whites, angel hair pasta, marinara sauce, grated low-fat parmesan cheese
    22 min, 6 ingredients
  • Low Fat Parmesan Chicken With Sun-Dried Tomatoes Low Fat Parmesan Chicken With Sun-Dried Tomatoes
    boneless skinless chicken breasts, table salt, sugar and
    8 More
    boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes
    1 hour 15 min, 11 ingredients
  • Sonoma Diet - Grilled Asparagus With Parmesan Curls Sonoma Diet - Grilled Asparagus With Parmesan Curls
    asparagus spear, trimmed, extra virgin olive oil and
    4 More
    asparagus spear, trimmed, extra virgin olive oil, lemon juice, kosher salt, black pepper, reduced-fat parmesan cheese
    35 min, 6 ingredients




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