190 fat oven peppered Recipes
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broccoli floret, grated reduced-fat parmesan cheese and8 Morebroccoli floret, grated reduced-fat parmesan cheese, chopped fresh parsley, chopped fresh parsley, garlic powder, black pepper, salt, crushed red pepper flakes (optional), extra virgin olive oil, extra virgin olive oil27 min, 10 ingredients
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crispix cereal, bagel chips (or melba toast), canola oil and8 Morecrispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray55 min, 11 ingredients
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cornmeal, dry bread crumbs, dried tarragon, ground ginger and8 Morecornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray1 hour , 12 ingredients
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fat-trimmed boned beef chuck or other cut suitable for st... and9 Morefat-trimmed boned beef chuck or other cut suitable for stewing, rinsed and cut into 1 1/2-inch chunks, dry red wine such as zinfandel or merlot, diced tomatoes, chopped fresh basil leaves or 3 tbsp dried basil, peeled garlic cloves, fresh-cracked or coarse-ground black pepper, salt, creamy polenta, oven-dried tomatoes or 2 roma tomatoes, rinsed and sliced crosswise into 1/4-inch-thick rounds, gremolata10 ingredients
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Oven Grilled Chicken with Yogurtdried breadcrumbs, onion powder, garlic powder and6 Moredried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil40 min, 9 ingredients
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Oven Baked Bacon and Banana Chickenskinless chicken breasts, corn on the cob and8 Moreskinless chicken breasts, corn on the cob, cannellini or 2 (300 g) butter beans, drained, bananas, salt and pepper (to season), white wine, low-fat creme fraiche, low-fat margarine, bacon, fresh mint leaves, to serve40 min, 10 ingredients
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Oven-Baked Split Pea-and-Lentil Souplow-sodium fat-free chicken broth, dried split peas and11 Morelow-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber13 ingredients
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Oven Stew of Lambboneless leg of lamb , trimmed of excess fat and cut into... and13 Moreboneless leg of lamb , trimmed of excess fat and cut into 1-inch chunks, kosher salt, all-purpose flour, ground paprika, ground black pepper , or to taste, olive oil, prosciutto, finely diced, yellow onions , cut into eighths, red bell peppers, seeded and sliced into 2-inch pieces, garlic cloves, peeled, bay leaves, dry red wine (such as merlot), converted rice , cooked according to package directions14 ingredients
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Oven-Fried Chickenlow-fat buttermilk, chicken breast(about 1 lb), skinned and8 Morelow-fat buttermilk, chicken breast(about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, all-purpose flour, salt, ground red pepper, white pepper, ground cumin10 ingredients
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Oven-Baked Onion Ringscanola oil cooking spray, baked potato chips and6 Morecanola oil cooking spray, baked potato chips, cayenne pepper, low-fat buttermilk, all-purpose flour, salt , plus more to taste, fresh ground black pepper, vidalia onion, peeled30 min, 8 ingredients
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Taco Oven-Fried Chickenfat-free milk, spicy brown mustard and9 Morefat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)40 min, 11 ingredients
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Oven Baked Corn Dogs (Rachael Ray)corn muffin mix, 8 1/2 oz each (recommended : jiffy brand) and20 Morecorn muffin mix, 8 1/2 oz each (recommended : jiffy brand), all-purpose flour, eggs, milk, butter, melted, chili powder , eyeball it in your palm, cumin , eyeball it, cayenne pepper sauce (recommended : tabasco or frank s red hot, scallions, finely chopped, jumbo pork or beef franks, sweet relish slaw salad , recipe follows, reduced fat potato chips (recommended : cape cod brand or terra brand garlic and onion flavor yukon chips), sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced24 min, 21 ingredients
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Oven Baked Asparagus and Tomato Risottoolive oil, asparagus, trimmed, smokey paprika and9 Moreolive oil, asparagus, trimmed, smokey paprika, onion, roughly chopped, garlic cloves, crushed, ripe plum tomatoes, roughly chopped, fat red chili pepper, seeded and finely chopped, caster sugar, risotto rice, boiling water, saffron strand, salt & freshly ground black pepper1 hour 5 min, 12 ingredients
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