55443 fat oven dinner Recipes

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

unpeeled unpeeled red waxy potatoes, head garlic, separated into cloves, unpeeled, duck fat or 2 -3 tbsp goose fat, melted or 2 -3 tbsp extra virgin olive oil, coarse sea salt, fresh rosemary

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

broccoli floret, grated reduced-fat parmesan cheese, chopped fresh parsley, chopped fresh parsley, garlic powder, black pepper, salt, crushed red pepper flakes (optional), extra virgin olive oil, extra virgin olive oil

romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar

corn tortillas, shredded monterey jack pepper cheese, divided, taco meat, warm (from family fiesta soft tacos recipe), reduced-fat sour cream, chopped cilantro or 1 tbsp mint

sugar, dry yeast (about 2 1/4 tsp), evaporated fat-free milk, warmed (100o to 110o), all-purpose flour, divided, egg, lightly beaten, salt, cornmeal, butter, melted and cooled, poppy seeds (optional)

low fat sour cream, garlic, minced, chicken drumsticks, bone-in chicken breast halves, with skin, crushed cornflakes cereal, crushed dried rosemary, dried sage, garlic powder, salt and pepper to taste

oven bag (large size -- 14- x 20-inch), all-purpose flour, curry powder, divided, uncooked quick-cooking rice, roasted red bell peppers, drained and sliced, chicken broth, yellow onion, chopped, raisins, chicken bouillon granules, split chicken breasts, skinned

fat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil

skinless chicken breasts, corn on the cob, cannellini or 2 (300 g) butter beans, drained, bananas, salt and pepper (to season), white wine, low-fat creme fraiche, low-fat margarine, bacon, fresh mint leaves, to serve

fat free egg substitute (like egg beaters), unsweetened vanilla almond breeze, green bell pepper, sliced mushrooms, onion, reduced-fat parmesan cheese, garlic powder, black pepper, salt, red pepper flakes

whole wheat flour, sugar, salt, fat-free half-and-half, egg whites, butter, strawberries, blackberries (you can substitute just about any fruits you might like), fat-free cool whip

low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber

all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges