91421 fat orange pts Recipes

orange cake mix (1 box), diet orange soda, egg whites, sugar-free orange gelatin, divided (2 package), water, cold water, fat-free sugar-free vanilla pudding mix, nonfat milk, vanilla extract, cool whip free, thawed

plain nonfat yogurt, light mayonnaise, orange juice, orange peel (grated ), cayenne pepper, asparagus (soaked clean), oranges , halved into half moons (for garnish)

fat free half-and-half (such as land o lakes), cubes ice cubes, milk, frozen orange juice concentrate, vanilla extract, scoop vanilla flavored whey protein powder, orange-flavored fish oil

orange juice, orange sherbet or 1 cup non-fat vanilla yogurt, banana, cut up, peaches, peeled, pitted, & sliced, vanilla

orange juice , from the refrigerated section. (using fresh-squeezed juice makes for an even more delicious treat, do not use canned juice.), milk (not fat-free or skim), sugar, pure vanilla extract, ice cube, orange slice (optional)

shredded carrots, mandarin orange segments, drained, halved green seedless grape, low-fat orange yogurt, cider vinegar, ground ginger

fat-free sugar-free instant vanilla pudding mix, sugar-free orange gelatin, crushed pineapple, mandarin oranges

orange juice, seedless oranges, peeled and chopped, low-fat plain yogurt, pure honey

orange juice concentrate, partially thawed, vanilla frozen yogurt, softened but not melted, cool whip lite, thawed, graham cracker crumb crust (reduced fat if available), orange slice, for garnish (optional), orange zest, for garnish (optional)

all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped

veal cutlets or 1/2 lb chicken cutlet, all-purpose flour, margarine, olive oil, orange juice (no sugar added), orange, peeled and sectioned, dry marsala wine, chopped fresh parsley, pepper

cucumber, seeded and chopped, oranges, peeled , bitter white pith removed, cubed, jicama, peeled and cubed, green onions , cliced, lime juice, orange juice, chili powder (i prefer more ), salt, dried mint or 2 tbsp fresh mint, chopped

clear honey, orange juice, rolled oats, lightly toasted, all-purpose flour, superfine sugar, orange rind, finely grated, baking soda

flour, baking powder, salt, baking soda, egg whites, sugar, unsweetened applesauce, cranberries or 1/2 cup dried, orange , zest of, grated, orange juice, vanilla extract

fat free cream cheese, divided, skim milk, reduced-calorie margarine, all-purpose flour, egg whites, fresh orange juice, orange zest, vanilla extract

all-purpose flour, baking powder, baking soda, salt, poppy seeds, butter, sugar, eggs, evaporaed skim milk, orange juice, orange zest

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

fat-trimmed boned pork shoulder or butt, grated orange peel, orange juice, onion (about 1/2 lb.), peeled and chopped, ground cumin, black beans, rinsed and drained, warm flour tortillas (10 in .), sliced green onions (including tops), nonfat sour cream, tomato salsa, salt