30 fat orange pineapple smoothie Recipes
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soft tofu, drained (3 oz), cubed pineapple, chilled and5 Moresoft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)7 ingredients -
strawberry (frozen or fresh ), pineapple (fresh ) and2 Morestrawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )3 min, 4 ingredients -
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Tofu mixed-fruit smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients -
Rainforest Fusion Smoothie
frozen pineapple chunk, banana, orange juice, coconut milk and3 Morefrozen pineapple chunk, banana, orange juice, coconut milk, lime juice, non-fat vanilla frozen yogurt, ice2 min, 7 ingredients
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Strawberry-Banana Smoothies
ripe banana, cut in half and3 Moreripe banana, cut in half, frozen unsweetened whole strawberries, orange juice or pineapple juice, carton vanilla low-fat yogurt4 ingredients
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Summer Fruit Smoothie Twister
nectarine, fat free peach frozen yogurt and2 Morenectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)10 min, 4 ingredients
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The Most Tropical Smoothest Smoothie
bananas, pineapple (chunked), coconut (optional) and9 Morebananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes20 min, 12 ingredients
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Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie
non fat plain yogurt and5 Morenon fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)5 min, 6 ingredients
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