905 fat no salt Recipes

  • Hash Brown Casserole With No Soup
    eggs and
    9 More
    eggs, cartons (4 oz) cholesterol free egg product , well eaten, evaporated milk (or fat free evaporated), salt, ground black pepper, frozen shredded hash brown potatoes, shredded cheddar cheese, onion, chopped, green bell pepper, chopped, diced ham (optional)
    1 hour , 11 ingredients
  • Marmie's Even Leaner,  fat Burning Soup
    tomatoes , no-salt-added- (hunts diced), water and
    23 More
    tomatoes , no-salt-added- (hunts diced), water, green bell peppers, carrots, green onion, red onion, celery ribs, garlic cloves, tomato paste, frozen green beans (french-cut ), baby spinach leaves, black pepper, rosemary, sage, mace, onion powder, dry mustard, poultry seasoning, oregano, thyme, basil, parsley, chili paste, salt substitute (my hubby likes this)
    31 min, 25 ingredients
  • Tortilla Soup
    no salt-added tomato sauce, water, bottled salsa and
    8 More
    no salt-added tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, garlic clove, minced, shredded, reduced-fat cheddar cheese, fat-free baked tortilla chips
    11 ingredients
  • No-Pasta Lasagna
    lean ground beef, italian sausage, mushrooms, sliced and
    12 More
    lean ground beef, italian sausage, mushrooms, sliced, sugar-free spaghetti sauce, zucchini or 3 lbs peeled eggplants, sliced thin lengthwise, low-fat ricotta, chopped basil, low fat mozzarella , shreds, low-fat parmesan cheese, fresh grated, onion, chopped, garlic cloves, chopped, dry oregano, thyme, salt, pepper
    1 hour 15 min, 15 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Chili, Quick or Slow (Low Fat, Low Sodium) Chili, Quick or Slow (Low Fat, Low Sodium)
    black beans, low sodium, red kidney beans, low sodium and
    11 More
    black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne
    13 ingredients
  • Heavenly Low Fat, No Sugar Added Banana Bread Heavenly Low Fat, No Sugar Added Banana Bread
    splenda sugar blend for baking, splenda brown sugar blend and
    10 More
    splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray
    11 min, 12 ingredients
  • Homemade Crab Soup-No Heavy Cream or  cream Of  Soups! Homemade Crab Soup-No Heavy Cream or cream Of Soups!
    light butter (such as promise brand), yellow onion, diced and
    11 More
    light butter (such as promise brand), yellow onion, diced, garlic cloves, minced, flour, clam juice, reduced-sodium chicken broth, white corn, frozen, reduced-sodium old bay seasoning, bay leaf, crabmeat (picked through to remove any shells), skim milk, neufchatel cheese, cubed (1/3 less fat cream cheese), salt and pepper, to taste
    55 min, 13 ingredients
  • Best Ever Low Fat Custard Ice Cream Best Ever Low Fat Custard Ice Cream
    fat-free sweetened condensed milk (no fat) and
    7 More
    fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk
    15 min, 8 ingredients
  • No-Fat Berry Pavlovas No-Fat Berry Pavlovas
    sugar, egg whites, cornstarch, vanilla extract, divided and
    5 More
    sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener
    55 min, 9 ingredients
  • Beef and Black Bean Chili Beef and Black Bean Chili
    no-salt-added black beans, undrained, hot chunky salsa and
    4 More
    no-salt-added black beans, undrained, hot chunky salsa, no-salt-added tomato sauce, chili seasoning mix, low-fat sour cream (optional), shredded reduced-fat cheddar cheese (optional)
    7 ingredients
  • No Way It's Low Fat Pepperoni Pizza No Way It's Low Fat Pepperoni Pizza
    unsweetened applesauce, yeast, warm water, divided and
    11 More
    unsweetened applesauce, yeast, warm water, divided, all purpose white flour, divided, salt, skim milk, hormel turkey pepperoni, divided, kraft fat free mozzarella cheese or 2 cups kroger brand mozzarella cheese, shredded,divided, mushrooms, sliced, vidalia onion, sliced thin, tomato sauce, divided (i used hunt s garlic basil oregano), cornmeal, garlic no stick cooking spray
    1 hour 15 min, 14 ingredients
  • Carrot Spice Cake With Apricot Curd Carrot Spice Cake With Apricot Curd
    no-salt-added sliced carrots, not drained and
    11 More
    no-salt-added sliced carrots, not drained, canned no-salt-added tomato paste, low-fat milk, spice cake mix, ground cinnamon, divided, raisins, eggs, apricot halves in juice or 2 (15 oz) cans extra-light syrup, not drained, cornstarch, reduced-fat cream cheese, softened, unsalted butter, vanilla extract
    1 hour , 13 ingredients
  • Santa Fe Bean Soup Santa Fe Bean Soup
    no-salt-added beef broth and
    6 More
    no-salt-added beef broth, no-salt-added pinto beans, drained, no-salt-added red kidney beans, drained, chopped tomatoes and green chiles, undrained, no-salt-added tomato paste, liquid smoke, shredded reduced-fat sharp cheddar cheese
    40 min, 7 ingredients
  • Huevos Rancheros Huevos Rancheros
    no-salt-added tomatoes, undrained and chopped and
    10 More
    no-salt-added tomatoes, undrained and chopped, no-salt-added black beans, drained, chopped green chiles, undrained, chopped fresh cilantro, chili powder, ground cumin, salt, pepper, eggs, shredded reduced-fat sharp cheddar cheese, chopped green onions
    11 ingredients
  • Dump-And-Stir Chili Dump-And-Stir Chili
    fat-free turkey chili without beans and
    5 More
    fat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder
    6 ingredients
  • Dump-and-Stir Chili Dump-and-Stir Chili
    fat-free turkey chili without beans and
    5 More
    fat-free turkey chili without beans, no-salt-added pinto beans, undrained, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles, undrained, instant minced onion, chili powder
    6 ingredients
  • No-Work No-Fat Bread No-Work No-Fat Bread
    fast rising yeast, warm water, egg whites, salt and
    2 More
    fast rising yeast, warm water, egg whites, salt, granulated sugar, all-purpose flour , more as needed
    21 min, 6 ingredients




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