39 fat mustard spread Recipes
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minced celery, minced green bell pepper and12 Moreminced celery, minced green bell pepper, minced red bell pepper, less-fat cream cheese, light mayonnaise, curry powder, hot sauce, salt, grated lemon rind, dry mustard, black pepper, lump crabmeat, shell pieces removed, thick) slices diagonally cut french bread baguette (about 18 oz), olive oil14 ingredients
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Non-fat Savory Spreadnonfat yogurt, green onions, finely chopped, dry mustard and2 Morenonfat yogurt, green onions, finely chopped, dry mustard, paprika, salt4 hour 5 min, 5 ingredients
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Indian Egg Spreadfat-free mayonnaise, fat free creamy italian dressing and8 Morefat-free mayonnaise, fat free creamy italian dressing, curry powder, grainy mustard, salt, hard-boiled eggs, chopped, quartered and sliced zucchini, chopped celery, shredded carrot, chopped green onions20 min, 10 ingredients
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Ukrainian Savory Herring Spreadfat salt herring fillet, hard-boiled eggs, onion, grated and4 Morefat salt herring fillet, hard-boiled eggs, onion, grated, soft butter, pepper, prepared mustard, vinegar15 min, 7 ingredients
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Salmon Spreadcarton (8 oz) fat-free cream cheese spread, grated onion and6 Morecarton (8 oz) fat-free cream cheese spread, grated onion, lemon juice, prepared horseradish, prepared mustard, salmon, drained, bones and skin removed, minced fresh parsley, crackers or bread10 min, 8 ingredients
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Shrimp Dip/Spread (Shrimp-Cucumber Appetizer Spread )cream cheese, softened, miracle whip (fat free is fine) and8 Morecream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker10 min, 10 ingredients
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Eggless Tofu Sandwich Spreadtofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and8 Moretofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley10 min, 10 ingredients
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Creamy Crab and Red Pepper Spreadgreen onions, thinly sliced, divided and6 Moregreen onions, thinly sliced, divided, reduced-fat cream cheese, lump crabmeat, drained, cheddar cheese, shredded , kraft 2, red pepper, finely chopped, grey poupon dijon mustard, low-fat ritz crackers , as many as needed1 hour 5 min, 7 ingredients
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Smoked-Salmon Canapes with Chive-Mustard Butterlight butter substitute (50% less fat and calories) or ve... and4 Morelight butter substitute (50% less fat and calories) or vegetable oil spread, dijon mustard, chopped fresh chives, danish pumpernickel bread (a dense, square light-colored bread. available in the refrigerator-deli section of most supermarkets), sliced smoked salmon5 ingredients
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Grilled Eggplant-and-Green-Tomato Sandwich with Dijon-Rosemary Spreadeggplant (about 1 1/4 lb), cut crosswise into 8 slices and12 Moreeggplant (about 1 1/4 lb), cut crosswise into 8 slices, salt, low-fat mayonnaise, fat-free milk, dijon mustard, chopped fresh or 1/2 tsp dried rosemary, fresh lemon juice, garlic cloves, minced, trimmed arugula, green tomatoes , each cut into 4 slices, sourdough bread, crumbled goat cheese13 ingredients
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Curried Crab Spreadminced celery, minced green bell pepper and12 Moreminced celery, minced green bell pepper, minced red bell pepper, low-fat cream cheese, light mayonnaise, curry powder, hot sauce, salt, grated lemon rind, dry mustard, pepper, lump crabmeat, drained and picked over, diagonally cut french baguettes (1/4-inch thick slices), olive oil21 min, 14 ingredients
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Beer-Cheddar Spreadgrated sharp cheddar cheese (about 8 oz.) and6 Moregrated sharp cheddar cheese (about 8 oz.), reduced-fat cream cheese, vegetarian worcestershire sauce, dry mustard, smoked paprika, garlic powder, pilsner beer, room temperature15 min, 7 ingredients
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Smoked Trout Spreadsmoked trout (such as ducktrap) and9 Moresmoked trout (such as ducktrap), fat-free cream cheese, softened, chopped red onion, fresh lemon juice, extra virgin olive oil, prepared horseradish, dijon mustard, salt, drops hot sauce (such as tabasco), melba toast rounds10 min, 10 ingredients
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Shrimp-Cheese Spreadwater, unpeeled large fresh shrimp, nonfat cottage cheese and6 Morewater, unpeeled large fresh shrimp, nonfat cottage cheese, neufcha gtel cheese, softened, dijon mustard, shredded reduced-fat cheddar cheese, chopped fresh parsley, chopped jalapeno pepper, melba rounds9 ingredients
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Supreme Egg Salad Spreadhard-boiled eggs, chopped, zucchini, shredded and10 Morehard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, finely chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, ground pepper40 min, 12 ingredients
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