39 fat moons Recipes

non-fat vanilla yogurt, reduced-fat 2% low-fat milk, thawed frozen grape juice, concentrate (undiluted ), lemon juice

chocolate wafers (reserve 3 wafers for the bat wings), sugar, twix candy bar, chopped, butter , melted 2/3 cup chopped milky way bars, low-fat milk, fat free cream cheese, room temperature, eggs, unsweetened cocoa powder, m & s brand peanut butter chocolate candies

plain nonfat yogurt, light mayonnaise, orange juice, orange peel (grated ), cayenne pepper, asparagus (soaked clean), oranges , halved into half moons (for garnish)

whole chickens, rinsed, giblets and neck reserved and liver saved for another use, rosemary sprigs, heads garlic, separated into whole cloves, with cloves peeled, extra virgin olive oil, duck fat (optional), winter squash , of your choice seeded peeled, cut into 2 inch pieces (acorn, delicatta, butternut) or 1/2 kabocha squash, available all seasons, new potatoes , quartered lengthwise, cipollini onions, red onion, cut into 8 pieces, leaving pieces attached at the base, leeks , white part only cut in half lengthwise in 3 inch lengths, fennel bulbs, core removed, sliced into thin half-moons, reserving fronds or 2 celery hearts, cut into 3 inch lengths, fresno chile pepper, chicken stock, italian parsley, washed and roughly chopped, butter, cut into 8 pieces and well-chilled, lemon , juice of

eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk

prepared chunky salsa (fire-roasted), tomato paste, olive oil, garlic cloves, minced, fresh lime juice, fresh ground black pepper, salt, flank steaks , trimmed of excess fat and silver skin, white onion, cut in half and thinly sliced into half-moons, red bell peppers, seeded and cut into 1/4-inch strips, warm flour tortilla (the smaller fajita-sized ones), guacamole, chopped plum tomato, fresh cilantro, chopped

pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

low-fat milk (add 2 tbsp lemon juice) or 2 cups buttermilk (skip to eggs and melted butter step), whole wheat pastry flour (not bread flour), sugar, double-acting baking powder, salt, ginger, cinnamon, eggs, unsalted butter (melted and cooled slightly ), carrot, grated, apple, chopped very small (with skin ), walnuts, chopped

lotus seeds , paste, walnuts, finely chopped, all-purpose flour, dried non-fat powdered milk, baking powder, salt, eggs, sugar, shortening, melted and cooled, egg yolk, beaten

sourdough english muffin, egg beaters egg substitute (equivalent to 1 egg), sliced cheddar cheese or 1/4 oz swiss cheese, heart healthy ham, salt and pepper

cake flour, eggs, milk, fresh basil, blanched , shocked and finely chopped to yield 1/4 cup, freshly grated pecorino, salt, extra-virgin olive oil, garlic, thinly sliced, zucchini , cut into 1/4-inch thick half moons, to yield 1 cup, red chili flakes, dry white wine, basic tomato sauce , recipe follows, rock shrimp, italian parsley, finely chopped to yield 1/4 cup, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

cauliflower florets, salt, ground white pepper, grated parmesan, heavy cream, grapeseed oil, yellow squash (cut in 1/4-inch half-moons), zucchini (cut in 1/4-inch half-moons), salt, ground black pepper, chopped fresh thyme, store-bought whole wheat flatbreads, cooked corn kernels, steamed broccoli florets, reduced-fat shredded parmesan, green onions, thinly sliced

olive oil, roma tomatoes, quartered, onion, sliced, garlic, peeled, chili powder, ground cumin, salt, pepper, paprika, chili powder, ground cumin, olive oil, boneless, skinless chicken breast halves (about 3 oz each), fat trimmed, whole-wheat flour tortillas, shredded cheddar, diced green chile (anaheim chile, fresh or canned), canola oil, zucchini , sliced 1/2 inch thick in half-moon shapes, yellow squash , sliced 1/2 inch in half-moon shapes, roma tomato, diced, onion, diced, frozen or fresh corn, chopped fresh oregano, salt, black pepper

reduced-fat cream cheese (tub ), buttermilk ranch dressing, reduced-fat mozzarella cheese (shredded ), red bell pepper, finely diced, green bell pepper, finely diced, yellow bell pepper, finely diced, carrot (grated ), fresh tomatoes, buttermilk biscuits (10 per tube ), egg yolk, beaten with 2 tbsp water, flour , for dusting surface and rolling pin, grape tomatoes, sliced in half, sliced black olives, multi-color bell pepper (cut into shapes like stars, half moons, zig-zags)

haricots verts (french green beans), trimmed, blanched, red wine vinegar, horseradish, chopped dill, diced red onion, low-fat sour cream, non-fat yogurt, salt and black pepper, diced celery, english cucumbers, peeled and sliced into half moons, crayfish tails, cooked, smoked whitefish , meat only, flaked

sp s oil, link kielbasa (low-fat if you like) -- sliced into half moons to fit on, a spoon, onion -- cubed, russett potato -- peeled and cubed, sbrussel sprouts -- frozen, chicken stock, salt and pepper

vegetable oil, beef brisket, whole , outer fat trimmed, onions , halved lenghtwise, thinly sliced into half moons, apple cider , as needed, molasses , unsulfured, garlic cloves, thinly sliced, dried rosemary or 1 tbsp fresh rosemary, dried thyme or 1 tbsp fresh thyme, kosher salt, fresh ground black pepper