220 fat mix chip Recipes

reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)

ground chicken breast, onion, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, crushed, low-fat cheddar cheese, shredded

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

vegetable shortening (preferably trans-fat-free) plus additional for greasing baking sheets, brown-rice flour mix, baking soda, salt, xanthan gum, granulated sugar, brown sugar, eggs, vanilla, semisweet chocolate chips, chopped walnuts (optional)

flour, sugar, baking powder, salt, instant pudding mix, egg beaters egg substitute, low-fat vanilla yogurt, water, canola oil, chocolate chips

milk, fat-free sweetened condensed milk, topping mix (dream whip ), sugar, lemon juice, vanilla extract, firm bananas , cut into 1-inch pieces, semisweet chocolate chips

german chocolate cake mix (regular size), canola oil, egg, reduced-fat cream cheese, sugar, egg, semisweet chocolate chips

yellow cake mix, up soda, ripe bananas, baking soda, egg whites, semisweet mini chocolate chips, fat-free whipped topping, sweetened flaked coconut

butter, softened, crunchy peanut butter, brown sugar, vanilla extract, eggs, milk, white whole wheat flour, non-fat powdered milk, cinnamon, salt, old fashioned oats, semi-sweet chocolate chips, peanut butter chips, dried cherries, raisins, golden raisin

semisweet chocolate, butter, sweetened condensed milk or 1 (14 oz) can low fat, biscuit mix, vanilla extract, peanut butter chips

hidden valley original ranch dressing mix (dry mix ), white vinegar, water, fat free cream cheese, garlic salt, pringles nonfat sour cream and onion potato chips

non-fat powdered milk, powdered sugar, unsweetened cocoa powder, non-dairy powdered coffee creamer, marshmallows, chocolate chip (or 1 cup regular s, chopped into smaller bits)

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

reduced-fat 9-inch graham cracker crust, fat free cream cheese, peanut butter, vanilla instant pudding mix, splenda sugar substitute, cool whip (fat free), sugar-free chocolate chips

all-purpose flour, unsweetened cocoa powder, sugar, baking powder, salt, unsweetened applesauce, low-fat milk or 1/2 cup skim milk, vanilla, mint extract, instant coffee, mixed with, water, pureed prune baby food (2 small jars), semi-sweet chocolate chips, melted, egg whites, non-fat fudge sauce, powdered sugar (to garnish )

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

nestle diet hot cocoa mix , dissolved in, warm water, light vanilla soymilk, sugar-free chocolate syrup, semisweet mini chocolate chips, splenda sugar substitute, ice cubes or 1 cup crushed ice, fat free reddi-wip topping

no-sugar-added hot chocolate mix, warm water, sugar-free chocolate syrup, light vanilla soymilk, splenda sugar substitute (packets), chocolate chip, ice cubes, fat free reddi-wip topping