177 fat milk shake Recipes

  • Weight Watchers Milk Shake (Flex or Core)
    skim milk or 1 cup 1% low-fat milk, ice cubes and
    2 More
    skim milk or 1 cup 1% low-fat milk, ice cubes, vanilla extract (or almond extract) or 1 tsp instant coffee, sugar substitute
    5 min, 4 ingredients
  • Protein Shake
    soft silken tofu, frozen fruit, wheat germ, pine nuts and
    2 More
    soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)
    10 min, 6 ingredients
  • Cinnamon Vanilla Milk Shake
    skim milk, chilled, non-fat vanilla frozen yogurt and
    4 More
    skim milk, chilled, non-fat vanilla frozen yogurt, vanilla extract, ground cinnamon, frozen light whipped dessert topping, thawed, ground nutmeg (optional)
    10 min, 6 ingredients
  • Caramel-Sea Salt Milk Shake
    sugar, fat-free milk, butter, sea salt and
    1 More
    sugar, fat-free milk, butter, sea salt, vanilla light ice cream
    5 ingredients
  • Maple Shake
    low-fat milk (1/2 cup if adding vodka) and
    4 More
    low-fat milk (1/2 cup if adding vodka), light butter pecan ice cream, maple syrup, almond extract, vanilla vodka (2 shots) (optional)
    2 min, 5 ingredients
  • Banana Shake
    banana, low-fat milk, honey, ice
    5 min, 4 ingredients
  • Protein Shake
    banana, low-fat milk, protein powder and
    2 More
    banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube
    4 min, 5 ingredients
  • Breakfast Shake
    strawberry-banana yogurt, low-fat milk, banana
    2 min, 3 ingredients
  • Pineapple Shake
    tofu, drained and cubed, low-fat milk and
    2 More
    tofu, drained and cubed, low-fat milk, pineapple, fresh,cubed, olive oil
    10 min, 4 ingredients
  • Blueberry Shakes
    unsweetened frozen blueberries, vanilla yogurt and
    1 More
    unsweetened frozen blueberries, vanilla yogurt, low-fat milk
    10 min, 3 ingredients
  • O.j. Yogurt Shake
    low-fat milk, vanilla yogurt, frozen juice concentrate and
    1 More
    low-fat milk, vanilla yogurt, frozen juice concentrate, ice cubes
    10 min, 4 ingredients
  • Strawberry-Malted Milk Shake Strawberry-Malted Milk Shake
    vanilla low-fat ice cream, halved strawberries, skim milk and
    3 More
    vanilla low-fat ice cream, halved strawberries, skim milk, malted milk powder, sugar, whole strawberries with green caps (optional)
    6 ingredients
  • Buttered Rum Milk Shakes Buttered Rum Milk Shakes
    low-fat butter pecan ice cream, ice cubes, skim milk and
    1 More
    low-fat butter pecan ice cream, ice cubes, skim milk, dark rum
    5 min, 4 ingredients
  • Slime Shake Slime Shake
    ice cream, low-fat milk
    3 min, 3 ingredients
  • Banana Shake Banana Shake
    banana, low-fat milk, honey, ice
    5 min, 4 ingredients
  • Banana Shake Banana Shake
    bananas, sliced and frozen, low-fat milk and
    2 More
    bananas, sliced and frozen, low-fat milk, frozen apple juice concentrate, thawed, vanilla extract
    4 ingredients
  • Mango Peach Shake Mango Peach Shake
    diced mango, peach, chunks, vanilla sorbet, low-fat milk
    10 min, 4 ingredients
  • High Protein Shake High Protein Shake
    scoop whey protein, reduced fat milk
    2 ingredients




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