83 fat mexican casserole Recipes
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whole wheat tortillas and12 Morewhole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)45 min, 13 ingredients
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ground turkey, shredded fat free cheese (your choice ) and8 Moreground turkey, shredded fat free cheese (your choice ), onion, chopped, green pepper, chopped, whole kernel corn, taco seasoning mix, picante sauce (i prefer pace s), fat free sour cream, mexican cornbread mix, skim milk40 min, 10 ingredients
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potatoes (about 8 medium), peeled and cut into 1-inch cub... and12 Morepotatoes (about 8 medium), peeled and cut into 1-inch cubes, thick-sliced bacon strips, diced tomatoes and green chilies, drained, shredded mexican cheese blend, green onions, chopped, chopped green pepper, chopped sweet red pepper, reduced-fat mayonnaise, lime juice, seasoned salt, pepper, chili powder, minced fresh cilantro1 hour , 13 ingredients
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canola oil, onion, ground cumin, chili powder, garlic salt and11 Morecanola oil, onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, chicken, shredded, sliced green onions, divided, sliced ripe olives, divided, corn tortillas , 6-inch, reduced-fat 4-cheese mexican blend cheese , preshredded, green enchilada sauce, sour cream, light, cilantro sprigs (optional)16 ingredients
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water, lemon-pepper seasoning, bay leaf and12 Morewater, lemon-pepper seasoning, bay leaf, cod fillets, cut into 1-inch pieces, uncooked small pasta shells, sweet red pepper, chopped, green pepper, chopped, onion, chopped, butter, king arthur unbleached all-purpose flour, fat-free evaporated milk, salt, dried thyme, pepper, shredded mexican cheese blend50 min, 15 ingredients
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cooked rice and11 Morecooked rice, reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, shredded, green chilies, chopped, green onions, chopped, red peppers, chopped, sour cream, recaito (cilantro-based seasoning), cumin, chili powder , to taste, salt , to taste, pepper (or more , to taste), red pepper flakes , to taste55 min, 12 ingredients
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lean ground turkey or 1 lb extra lean ground beef and12 Morelean ground turkey or 1 lb extra lean ground beef, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican-style tomatoes, onion powder, garlic powder, ground cumin, corn tortillas, shredded reduced-fat cheddar cheese, divided55 min, 13 ingredients
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Lightened King Ranch Chicken Casserolewhole chicken, celery ribs, cut into 3 pieces each and14 Morewhole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips1 hour 49 min, 16 ingredients
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Ww 5 Points - Mexican Chicken Casserolecooked boneless skinless chicken breasts, cubed and6 Morecooked boneless skinless chicken breasts, cubed, corn tortillas, cut into bite-size pieces, low-fat cream of chicken soup, low-fat chicken broth, grated low-fat cheese, diced green chilies, taco seasoning40 min, 7 ingredients
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John Wayne's Favorite Lower-Fat Casseroleevaporated skim milk, unbleached all-purpose flour and4 Moreevaporated skim milk, unbleached all-purpose flour, pepper, freshly ground, mild green chilies, diced, cheese, grated (reduced fat , four-cheese mexican blend), egg whites55 min, 6 ingredients
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Vegetables: Mexican Corn Casserole, Reduced-Fat Versioncream-style corn, corn, sweet, yellow, canned, drained and6 Morecream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded8 ingredients
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My Favorite Dorito Casserolehamburger or 1 lb chicken and7 Morehamburger or 1 lb chicken, cream of mushroom soup (i use the reduced fat ), cream of chicken soup (i use the reduced fat ), rotel (original or sometimes i use the hotter 1 depends on my mood), nacho cheese flavor doritos, green onions, chopped , i usually omit (optional), shredded mexican cheese (use your own judgment, i like extra cheese), nacho cheese flavor doritos, finely crushed55 min, 8 ingredients
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Black Bean Chicken Casseroleonion, chopped, green pepper, chopped, canola oil and12 Moreonion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salsa, ground cumin, salt, dried oregano, pepper, black beans, rinsed and drained, cubed cooked chicken breast, corn tortillas (6 inches), shredded reduced-fat monterey jack or mexican cheese blend, divided, fat-free sour cream , chopped green onions and sliced ripe olives, optional1 hour , 15 ingredients
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Chile Relleno Casserole (Lightened up Slightly)whole green chilies, reduced-fat monterey jack cheese and9 Morewhole green chilies, reduced-fat monterey jack cheese, longhorn cheese , can substitute medium cheddar, scallions, white and green parts sliced, low-fat milk, eggs, flour, salt, pepper, garlic powder, mexican tomato sauce , with chiles45 min, 11 ingredients
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Soft Taco Casserolehamburger, fried, taco seasoning, refried beans and8 Morehamburger, fried, taco seasoning, refried beans, cream of mushroom soup, reduced-fat sour cream, shredded cheese (we like mexican flavored), lettuce, chopped or shredded, tomato, chopped, black olives, sliced (optional), taco sauce, flour tortillas50 min, 11 ingredients
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Santa Fe Skillet Casseroleburger-style recipe crumbles, chopped onion (about 1) and7 Moreburger-style recipe crumbles, chopped onion (about 1), chopped green bell pepper (about 1), uncooked instant rice (such as uncle ben s 5-minute rice), vegetable broth, salt, black pepper, mexican-style stewed tomatoes , un-drained, pre-shredded reduced-fat sharp cheddar cheese15 min, 9 ingredients
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Mole Verde Chicken Spinach Casseroleolive oil and15 Moreolive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste55 min, 16 ingredients
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