87 fat meatball sauce Recipes
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soft bread crumbs .........., fat-free milk ............ and14 Moresoft bread crumbs .........., fat-free milk ............, egg white ....., chopped onion ........., snipped dried apricots .........., salt ......, garlic, minced .........., ancho chili powder or chili powder........., lean ground pork .........., uncooked ground turkey breast ........., spiced apricot sauce ...........see below, apricot nectar, cornstarch, teaspo on ancho chili pepper or chili powder, salt, nutmeg20 min, 16 ingredients
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boca meatless ground burger (or 2 oz. of another cooked g... and10 Moreboca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)20 min, 11 ingredients
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plain nonfat greek-style yogurt, shredded seeded cucumber and15 Moreplain nonfat greek-style yogurt, shredded seeded cucumber, ground cumin, minced garlic, salt, black pepper, uncooked bulgur, cold water, lean ground lamb (20% fat), minced shallots, minced fresh parsley, salt, ground cumin, ground allspice, ground cinnamon, ground red pepper, olive oil17 ingredients
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ground sirloin, minced fresh onion, dry breadcrumbs and8 Moreground sirloin, minced fresh onion, dry breadcrumbs, garlic salt, pepper, egg white, lightly beaten, fat-free tomato -and-basil pasta sauce, divided, hot cooked spaghetti (about 8 oz uncooked pasta), grated parmesan cheese, chopped fresh basil11 ingredients
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uncooked wagon wheel macaroni and14 Moreuncooked wagon wheel macaroni, fresh whole wheat breadcrumbs, low-fat milk, lean ground turkey, chopped fresh parsley, chopped fresh basil, olive oil, divided, dried oregano, ground fennel, crushed, kosher salt, fresh ground black pepper, garlic cloves, minced, water, organic pasta sauce, grated fresh parmesan cheese (about 1/2 cup)35 min, 15 ingredients
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uncooked wagon wheel pasta, fresh whole-wheat breadcrumbs and13 Moreuncooked wagon wheel pasta, fresh whole-wheat breadcrumbs, low-fat milk, lean ground turkey, chopped fresh parsley, chopped fresh basil, olive oil, divided, dried oregano, ground fennel seed, crushed, kosher salt, freshly ground black pepper, garlic cloves, minced, water, organic pasta sauce, grated fresh parmesan cheese (about 1/2 cup)15 ingredients
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foil oven bag, ground turkey breast, diced mushrooms and14 Morefoil oven bag, ground turkey breast, diced mushrooms, sliced green onions, cornstarch, divided, low-sodium soy sauce, divided, dark sesame oil, water, uncooked rice sticks (rice-flour noodles) or cooked vermicelli, fat-free , less-sodium chicken broth, dry sherry, fresh lime juice, sliced mushrooms, minced peeled fresh ginger, curry powder, garlic clove, minced, minced fresh cilantro18 ingredients
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water, uncooked jasmine rice, dry breadcrumbs and20 Morewater, uncooked jasmine rice, dry breadcrumbs, chopped green onions, salt, freshly ground black pepper, ground turkey, egg whites, garlic clove, minced, bok choy, baby bok choy (about 1 1/3 lb), vegetable oil, chopped green onions, shredded peeled fresh ginger, garlic clove, minced, water, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, crushed red pepper, dry sherry, cornstarch23 ingredients
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ground lamb , or 20-percent fat ground beef and16 Moreground lamb , or 20-percent fat ground beef, cooked and cooled couscous (see cook s note), scallions, chopped, garlic, chopped, egg, at room temperature, beaten, chopped fresh italian parsley, extra-virgin olive oil, dried mint, dried oregano, kosher salt, ground cumin, ground cinnamon, cayenne pepper, extra-virgin olive oil, marinara sauce, cinnamon sticks, ground cinnamon29 min, 17 ingredients
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Deep-Dish Italian Meatball Pizza
recipe plain ol' pizza crust dough and13 Morerecipe plain ol pizza crust dough, vegetable cooking spray, frozen chopped spinach, thawed, fennel seeds, crushed, garlic, minced, soft breadcrumbs, toasted, freshly grated parmesan cheese, egg white, classic italian tomato sauce, divided, nonfat cottage cheese, nonfat ricotta cheese, shredded reduced-fat provolone cheese, divided, chopped hot pickled pepper rings14 ingredients -
Swedish Turkey Meatballs with Noodles
egg, milk, worcestershire sauce, divided and13 Moreegg, milk, worcestershire sauce, divided, seasoned bread crumbs, chopped onion, minced fresh parsley, garlic clove, minced, salt, divided, pepper, divided, ground allspice, lean ground turkey, uncooked yolk-free noodles, cornstarch, reduced-sodium beef broth, reduced-fat sour cream, snipped fresh dill or 3/4 tsp dill weed45 min, 16 ingredients -
Spaghetti and Meatballs with a Surprise
grated onion, salt, garlic clove, minced and3 Moregrated onion, salt, garlic clove, minced, part-skim mozzarella cheese, cut into 16 cubes, fat-free pasta sauce, hot cooked spaghetti (about 12 oz uncooked pasta)8 ingredients -
Minestra Di Esau (Lentil Soup W. Meatballs)
dried lentils, onions, chopped, carrots, chopped and7 Moredried lentils, onions, chopped, carrots, chopped, celery, chopped, tomato puree or 1 cup tomato sauce, chopped italian parsley, water, ground beef, salt and pepper, rendered chicken fat or 5 tbsp margarine3 hour 30 min, 10 ingredients -
Sam Stern's Pasta,meatballs and Tomato Sauce
best quality minced beef, milk and19 Morebest quality minced beef, milk, good white bread, thick slices, crusts removed, olives or sunflower oil, onion, finely chopped, garlic cloves, crushed, cm fresh gingerroot, plain flour , to coat, lemon , rind of, grated, chopped herbs , thyme, coriander, parsley, egg, salt and black pepper, olive oil, onions or 2 fat shallots, finely chopped, garlic cloves, crushed, chopped tomatoes, sugar, tomato puree, basil leaves , torn and whole, good squeeze lemon juice, salt and black pepper1 hour 15 min, 21 ingredients -
Spaghetti and Meatballs with Miso Tomato Sauce
frozen soy crumbles, thawed (such as morningstar farms) and23 Morefrozen soy crumbles, thawed (such as morningstar farms), italian-seasoned dry breadcrumbs, chopped onion, chopped fresh flat-leaf parsley, low-fat milk, salt, freshly ground black pepper, egg white, garlic clove, minced, olive oil, chopped onion, garlic cloves, minced, tomato paste, chopped fresh or 1 tsp dried oregano, diced tomatoes, undrained, bay leaves, red miso, water, freshly ground black pepper, remaining ingredients, hot cooked spaghetti (about 1 lb uncooked pasta), grated parmigiano-reggiano cheese, flat-leaf parsley sprigs (optional)24 ingredients -
Turkey Meatballs(4!!!)- Low Fat; High Protein--Delish!
turkey breast, ground, red bell pepper, diced and9 Moreturkey breast, ground, red bell pepper, diced, yellow onion, diced, mushrooms, chopped up, egg white substitute, shredded carrots, salt, pepper, onion powder, garlic powder, worcestershire sauce, reduced sodium11 ingredients -
Vietnamese BBQ Pork Meatballs (Nem Nuong) (Emeril Lagasse)
lean pork meat , such as loin, trimmed of any gristle or ... and9 Morelean pork meat , such as loin, trimmed of any gristle or membranes and cut into small dice, chopped shallots, minced garlic, sugar, vietnamese fish sauce ( nuoc nam), freshly ground black pepper, short-grain glutinous rice , such as sushi rice, pork fat, cubed, vegetable oil, bamboo skewers , soaked in warm water for at least 30 minutes10 ingredients
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