79 fat meat chili Recipes
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lean ground beef (preferably 7% fat), all-purpose flour and11 Morelean ground beef (preferably 7% fat), all-purpose flour, salt, dried onion flakes, paprika, chili powder, garlic powder, onion powder, water, flour tortillas, shredded iceberg lettuce , plus, shredded iceberg lettuce, shredded cheddar cheese12 min, 13 ingredients
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lean ground meat, of your choice (i used lean ground turk... and14 Morelean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder40 min, 15 ingredients
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fat-trimmed boned beef chuck or stew meat, rinsed and cut... and13 Morefat-trimmed boned beef chuck or stew meat, rinsed and cut into 3/4-inch chunks, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, golden or white hominy, drained and rinsed , or 4 cups frozen corn kernels, salt and pepper, sour cream, chopped fresh cilantro14 ingredients
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lean meat, diced and fat free, oil, onion, chopped and11 Morelean meat, diced and fat free, oil, onion, chopped, green cardamom pods, slips open, green chilies, chopped, fresh ginger, grated, garlic cloves, crushed, dried red chilies, chopped, curry powder, mixed with, oil, ground coriander, ground cumin, salt, stock, made with a cube11 min, 15 ingredients
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frozen vegetarian meat crumbles, chopped onion and11 Morefrozen vegetarian meat crumbles, chopped onion, chopped green pepper, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, pepper, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese4 hour 40 min, 13 ingredients
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butter, chopped green onion, chopped red onion and17 Morebutter, chopped green onion, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, chopped seeded jalapeno pepper, garlic cloves, minced, all-purpose flour, low-fat milk, salt, dried oregano, chili powder, paprika, black pepper, shredded reduced-fat sharp cheddar cheese, nonfat sour cream, cooked crawfish tail meat, corn tortillas, shredded monterey jack cheese50 min, 20 ingredients
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onions, chopped (about 2 1/2 cups), vegetable oil and12 Moreonions, chopped (about 2 1/2 cups), vegetable oil, russet (baking) potato, garlic cloves, minced, fresh jalapen :o chili, seeded and minced fine (wear rubber gloves), all-purpose flour, chicken broth, heavy cream, tomatoes, seeded and cut into 1/4-inch dice (about 1 cup), fresh or frozen corn, shredded monterey jack cheese (about 4 oz), chopped fresh flat-leaved parsley leaves, canned chipotle chili in adobo sauce*, minced fine (about 1 tsp), whole boneless smoked chicken breasts**(about 1 lb), skin and fat removed and meat cut into 1/2-inch dice14 ingredients
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vegetable oil, chopped onion, garlic cloves, minced and8 Morevegetable oil, chopped onion, garlic cloves, minced, canned low-salt chicken broth, diced tomatoes in juice, frozen corn kernels (about 10 oz), minced seeded serrano chilies or jalapeno chilies, ground cumin, skinless boneless chicken thighs, fat trimmed , meat thinly sliced, chopped fresh cilantro, fresh lime juice11 ingredients
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olive oil, yellow onions, chopped small and24 Moreolive oil, yellow onions, chopped small, garlic cloves, minced, green onions , chopped small including the tops, tomatillos, washed well and chopped small, green bell pepper, seeded and chopped small, anaheim chilies, seeded and chopped small, hot chili pepper, seeded and minced, chopped fresh cilantro, chili seasoning mix, sugar, limes , juice of, to 6, limes , zest of, to 6, chicken stock or 1 (8 oz) can chicken broth, cooked chicken, skinned , remove meat, chopped small (i bought a cooked rotisserie chicken at the grocery store), salt, fresh fresh coarse ground black pepper, masa harina, baking powder, salt, ground cumin, softened butter, lard or 1/3 cup shortening or 1/3 cup duck fat, water , plus, water, corn husks , for tamales2 hour 30 min, 26 ingredients
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Saya’s Low Fat and Calorie Chicken Enchiladaswhite onion, chopped, red bell pepper, chopped and10 Morewhite onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)1 hour 35 min, 12 ingredients
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Crab Cakes with Roasted Red Pepper Sauce (Rachael Ray)cracker meal, egg, beaten, milk and13 Morecracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce30 min, 16 ingredients
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5-Layer Seafood Appetizerfat free cream cheese, horseradish, worcestershire sauce and8 Morefat free cream cheese, horseradish, worcestershire sauce, light mayonnaise, lemon juice, heinz chili sauce, green onion, cucumber , seeds removed,peeled and chopped, shrimp (peeled, cooked and coarsely chopped ) or 3/4 lb lump backfin crab meat, shredded sharp cheddar cheese (1/4 cup), canned sliced jalapeno pepper (optional)30 min, 11 ingredients
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Green Chile Stewroasted green chilies , skins removed. use anaheim or 2 c... and10 Moreroasted green chilies , skins removed. use anaheim or 2 cups big jim chilies, chicken stock or 32 oz vegetable stock, ground chuck or 1 1/2-2 lbs pork shoulder, trim excess fat cut into 1 to 1 . 5 inch cubes, you want meat with a good fat content, as no fat mea, garlic cloves, minced (you won tsp taste the garlic, it just adds marvelous depth to the flavor, and is also very healthy), yellow onion, coarsely diced (not minced ), idaho potato, diced (1/4-inch dice ), chopped fresh oregano, chopped fresh thyme, flour or masa harina, kosher salt, minced serrano peppers (optional) or jalapeno pepper, for optional garnish (optional)1 hour 10 min, 11 ingredients
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Crawfish Enchiladasbutter, chopped green onions, chopped red onion and18 Morebutter, chopped green onions, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, chopped seeded jalapeno pepper, garlic cloves, minced, all-purpose flour, low-fat milk, salt, dried oregano, chili powder, paprika, black pepper, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, cooked crawfish tail meat (about 12 oz), corn tortillas, shredded monterey jack cheese21 ingredients
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Queen Ranch Chickenjalapeno peppers, poblano peppers, olive oil, divided and13 Morejalapeno peppers, poblano peppers, olive oil, divided, stalks celery, chopped, garlic, chopped, onion, chopped, salt, ground black pepper to taste, condensed reduced-fat reduced-sodium cream of chicken soup, condensed reduced-fat reduced-sodium cream of celery soup, reduced-sodium chicken broth, chili powder, cumin, cooked chicken - skin and bones removed , meat cut into bite-size pieces, corn tortillas , cut into strips, shredded monterey jack cheese, divided1 hour 40 min, 16 ingredients
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Chicken and Spaghetti Casserolespaghetti, broken into pieces and12 Morespaghetti, broken into pieces, chicken meat, cooked and shredded, butter, onion, finely chopped, stewed tomatoes, rotel tomatoes & chilies, diced, pimientos, velveeta cheese (or two cups), cream of chicken soup (i use fat-free), chicken broth (i use fat-free), garlic powder, salt, pepper1 hour , 13 ingredients
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Orange- and Lime-Marinated Lamb Kebabsboneless leg of lamb, all fat and sinew trimmed, meat cut... and13 Moreboneless leg of lamb, all fat and sinew trimmed, meat cut into 1 1/4- to 1 1/2-inch cubes, orange juice, olive oil, fresh lime juice, soy sauce, chopped fresh oregano, chopped canned chipotle chilies, garlic cloves, minced, grated lime peel, ground cumin, ground black pepper, salt, red onion , cut into 1-inch pieces, fresh poblano chilies,** seeded , cut into 1-inch pieces14 ingredients
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