20924 fat low fat fat Recipes

sliced peaches in juice, sugar, low-fat vanilla yogurt or 2 cups non-fat vanilla yogurt

reduced-fat mexican cheese blend, corn tortillas (try to find fat free), fat-free turkey chili, enchilada sauce (try to find fat free), onion (chopped )

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed

oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt

sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda

light vanilla soymilk, fat-free cheddar cheese, laughing cow cheese , light original swiss, fat free cream cheese

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

low-fat baking mix (such as reduced-fat bisquick), divided, fat-free milk, fat-free italian dressing

russet potatoes, fat-free cottage cheese, shredded reduced-fat cheddar cheese, fat-free plain yogurt, snipped fresh dill or 2 tsp dill weed, reduced-fat mayonnaise, prepared mustard, minced chives, pepper and cayenne to taste, paprika

neufchatel cheese, softened, fat free cream cheese, softened, sugar-free vanilla syrup, eggs, salt

whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese

cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )