77 fat lima Recipes
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cubed baking potato (about 1/2 lb) and14 Morecubed baking potato (about 1/2 lb), frozen baby lima beans, thawed, water, olive oil, fresh corn kernels (about 4 ears ), chopped green bell pepper, garlic cloves, minced, reduced-fat milk, salt, shredded sharp cheddar cheese, shredded monterey jack cheese with jalapeno peppers, fat-free flour tortillas, sliced green onions, salsa15 ingredients
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frozen baby lima beans, frozen green beans and7 Morefrozen baby lima beans, frozen green beans, frozen green peas, cream cheese, softened, mayonnaise (not low-fat , i was told), milk, green bell pepper, seeded and thinly sliced, parmesan cheese, paprika , sprinkled just for colour40 min, 9 ingredients
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skinless, boneless chicken breast , cut into bite-sized c... and12 Moreskinless, boneless chicken breast , cut into bite-sized chunks, yellow onion, chopped or sliced, peeled potatoes, cut in 1-inch chunks, halved baby carrots, frozen baby lima beans, diced tomatoes, canned coconut milk, fat-free , reduced-sodium chicken broth, cumin, curry powder, salt and pepper to taste, hot sauce (such as tabasco), or to taste, parsley or cilantro for garnish13 ingredients
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dried large lima beans (about 1 cup), picked over and rin... and13 Moredried large lima beans (about 1 cup), picked over and rinsed, meaty crosscut beef shanks (also called beef shins; 2 inches thick), trimmed of excess fat, black pepper, salt, olive oil, onion, chopped, garlic cloves, chopped, carrots , halved lengthwise, then cut diagonally into 1 1/2-inch pieces, water, low-sodium beef broth (28 fl oz), yellow-fleshed potatoes such as yukon gold, diced tomatoes in juice, savoy cabbage , tough stems discarded and leaves coarsely chopped, green beans, trimmed and cut into 1-inch pieces10 hour , 14 ingredients
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olive oil and11 Moreolive oil, beef chuck , trimmed of excess fat and cut into 1 1/2-in. pieces, coarse kosher salt, freshly ground black pepper, onions, chopped, leek, finely chopped, parsnips, peeled and chopped, stalks celery, chopped, green split peas (1 16-oz. package), dried baby lima beans, pearl barley, carrots, peeled and cut diagonally into 1-in . pieces12 ingredients
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cubed yukon gold potato, sliced yellow onion and9 Morecubed yukon gold potato, sliced yellow onion, frozen corn kernels, thawed, frozen baby lima beans, thawed, tomato sauce, fat-free , less-sodium chicken broth, bacon slices, cut crosswise into 1/2-inch strips, shredded cooked chicken breast, sweet spanish smoked paprika, kosher salt, ground red pepper11 ingredients
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uncooked quinoa and16 Moreuncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, fresh ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomatoes (about 3 medium), sliced green onion, chopped carrot, black beans, rinsed and drained40 min, 17 ingredients
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uncooked quinoa and16 Moreuncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomato (about 3 medium), sliced green onions, chopped carrot, black beans, rinsed and drained17 ingredients
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The Biggest Loser 7 Layer Dipdried baby lima beans , soaked in water for 24 hours and12 Moredried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress50 min, 13 ingredients
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1850s Natchez Style Succotashbaby lima beans (fresh or frozen ) and8 Morebaby lima beans (fresh or frozen ), salt pork or 2 or more slices of bacon, chopped onion, minced garlic, ears sweet corn or 1 lb frozen corn, butter (i also used bacon fat), heavy cream, salt and pepper to taste, tobasco or chulola1 hour , 9 ingredients
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Summer Succotash with Chickenvegetable oil, fresh corn kernels (about 6 ears ) and11 Morevegetable oil, fresh corn kernels (about 6 ears ), chopped onion, chopped red bell pepper, old bay seasoning, dried thyme leaves, crushed, salt, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, thawed, fat-free , less-sodium chicken broth, chopped skinless, boneless rotisserie chicken, grape or cherry tomatoes, halved13 ingredients
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Succotash and Goat Cheese Quicherefrigerated pie crust (half of 15-oz package), softened ... and11 Morerefrigerated pie crust (half of 15-oz package), softened at room temperature 15 minutes, eggs, reduced-fat (2%) milk, salt, ground black pepper, frozen lima beans, thawed, frozen white corn kernels, thawed, drained, chopped seeded tomatoes, chopped fresh basil, chopped fresh oregano, garlic clove, minced, crumbled soft fresh goat cheese (such as montrachet)12 ingredients
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Brunswick Stew With Smoked Paprikacubed yukon gold potatoes, sliced yellow onions and9 Morecubed yukon gold potatoes, sliced yellow onions, frozen corn kernels, thawed, frozen baby lima bean, thawed, tomato sauce, fat-free low-sodium chicken broth, bacon , cut crosswise into 1/2-inch strips, shredded cooked chicken breasts, sweet spanish smoked paprika, kosher salt, ground red pepper45 min, 11 ingredients
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Chasen's Beef Belmont With Matzo Ballsshort rib of beef, beef broth, bay leaves, fresh parsley and14 Moreshort rib of beef, beef broth, bay leaves, fresh parsley, dried thyme, salt, pepper, carrots, sliced diagonally, leek, sliced diagonally, celery, sliced diagonally, lima beans, egg noodles, salt and pepper, to taste, melted fat or 4 tbsp oil, eggs, slightly beaten, matzo meal, salt , if desired (optional), soup stock or 4 tbsp water3 hour , 18 ingredients
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Succotash Salad with Creamy Basil Dressingfrozen baby lima beans and9 Morefrozen baby lima beans, green beans, trimmed , cut into 1/2-inch pieces, red kidney beans, rinsed, drained, fresh corn kernels (from about 2 ears ), chopped sweet onion (such as maui or vidalia), coarsely chopped fresh basil, plain nonfat yogurt, light (50% less fat ) mayonnaise, red wine vinegar, tomatoes, sliced10 ingredients
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