316147 fat less sugar harvest pumpkin apple Recipes

sugar pumpkin, chicken stock, heavy whipping cream, ground nutmeg, ground sage, salt, sour cream

pumpkin, all-purpose flour, white sugar, eggs, vegetable oil, water, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger

pumpkin, chopped apple, apple juice, brown sugar , packed, pumpkin pie spice

pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine

apples, cored (mcintosh or brayburns are good), quick oats, lemon juice, brown sugar, cinnamon, butter, chopped pecans (optional) or 1/4 cup walnuts (optional)

apples, peeled and diced, eggs, whole wheat pastry flour, oats (quick cooking or regular), non-fat powdered milk, splenda sugar substitute, pumpkin pie spice, salt, baking powder, vanilla

sugar substitute, pumpkin pie spice, granny smith apple - peeled, cored and chopped, canned pumpkin, water

fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip

fat free ranch dressing, grated apple, prepared horseradish, pumpkin pie spice, fresh lemon juice, ground black pepper , or to taste

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

fat-free sugar-free vanilla pudding, canned pumpkin, fat-free cool whip, pumpkin pie spice

sugar, margarine, applesauce, eggs, pack pumpkin, all-purpose flour, salt, baking powder, baking soda, ground cinnamon, raisins, grated orange rind, orange juice, walnuts (optional)

sugar or 1/2 cup splenda substitute, flour, cinnamon, ripe anjou pears, peeled, cored , and cut into thin slices (3 cups), golden delicious apples, peeled, cored, cut in to thin slices (3 cups), apple juice or 2 tbsp water, butter, cut into small pieces, flour, sugar or 1/4 cup splenda substitute, baking powder, salt, shredded sharp cheddar cheese, milk, butter, melted

apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper

fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger

pumpkin puree (not pumpkin pie filling), brown sugar substitute (i use kroger brand), apple juice, vanilla extract, cinnamon, ginger, nutmeg, allspice