52 fat less pumpkin Recipes

  • Vanilla-Bourbon Pumpkin Tart
    graham cracker crumbs (about 5 cookie sheets) and
    18 More
    graham cracker crumbs (about 5 cookie sheets), chopped pecans, granulated sugar, butter, melted, less-fat cream cheese, softened, granulated sugar, light brown sugar, unsweetened pumpkin, eggs, bourbon, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, remaining ingredients, cold heavy cream, powdered sugar
    19 ingredients
  • Roasted Pumpkin and Sweet Potato Pilau
    cubed peeled fresh pumpkin (about 12 oz) and
    12 More
    cubed peeled fresh pumpkin (about 12 oz), cubed peeled sweet potato (about 1 medium), olive oil, diced onion (1 small), diced celery (about 1 rib), minced garlic, fat-free , less-sodium chicken broth, brown rice, chopped fresh sage, freshly ground black pepper, salt, bay leaf
    13 ingredients
  • Hot Apple Pie Dip
    philadelphia cream cheese (1/3 less fat than cream cheese... and
    6 More
    philadelphia cream cheese (1/3 less fat than cream cheese recommended), brown sugar, pumpkin pie spice, apple, chopped and divided, kraft shredded cheddar cheese, planters pecans, finely chopped, wheat thins crackers
    20 min, 7 ingredients
  • Avocado and Sprout Sandwiches
    red pepper jelly, sourdough bread slices and
    6 More
    red pepper jelly, sourdough bread slices, provolone cheese slices, avocado , cut into 12 slices, bean sprouts, toasted pumpkin seeds, kosher salt and freshly ground black pepper, less-fat cream cheese, softened
    8 ingredients
  • Gnocchi with Pumpkin and Sage Gnocchi with Pumpkin and Sage
    vacuum-packed potato gnocchi, olive oil and
    11 More
    vacuum-packed potato gnocchi, olive oil, pancetta, finely diced, sliced baby portobello mushrooms, chopped leek (about 1 medium), minced garlic, refrigerated light alfredo sauce (such as buitoni), canned unsweetened pumpkin, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, rubbed sage, fresh sage leaves (optional)
    13 ingredients
  • Savory Pumpkin-Chestnut Stuffing Savory Pumpkin-Chestnut Stuffing
    firm white bread, cut into 1-inch cubes (about 8 cups) and
    16 More
    firm white bread, cut into 1-inch cubes (about 8 cups), butter, chopped onion, sliced cremini mushrooms, chopped celery, chopped granny smith apple, sweetened dried cranberries, coarsely chopped bottled chestnuts, chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh or 1 tsp dried thyme, canned pumpkin, fat-free , less-sodium chicken broth, salt, black pepper, eggs
    17 ingredients
  • Razzle Dazzle Sugar-Free Pumpkin Cheesecake Razzle Dazzle Sugar-Free Pumpkin Cheesecake
    graham cracker crumbs and
    14 More
    graham cracker crumbs, ground hazelnuts, toasted (see note ), butter, melted (1 stick), reduced-fat cream cheese, softened (2 packages), vanilla, sour cream, whipping cream, ground cinnamon, ground nutmeg, flour, eggs, canned pumpkin (slightly less than a 29 oz. can)
    1 hour , 15 ingredients
  • Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fat Slim Cat's Grand and Crazy Muffins (Fruity, Super-Moist, Low-Fat
    all-purpose flour and
    12 More
    all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour
    35 min, 13 ingredients
  • Spicy West Indian Pumpkin Soup Spicy West Indian Pumpkin Soup
    olive oil and
    11 More
    olive oil, chopped peeled calabaza or butternut squash (about 1 lb), chopped onion, chopped celery, minced seeded scotch bonnet or habanero pepper, garlic cloves, minced, brown sugar, minced peeled fresh ginger, dried thyme, salt, fat-free , less-sodium chicken broth, bay leaf
    12 ingredients
  • Brandied Sweet Potato Tart Brandied Sweet Potato Tart
    pastry crust, mashed cooked sweet potato (about 1 1/2 lb) and
    12 More
    pastry crust, mashed cooked sweet potato (about 1 1/2 lb), dark brown sugar, pumpkin-pie spice, salt, less-fat cream cheese, softened, eggs, brandy, egg white, dark brown sugar, light-colored corn syrup, vanilla extract, salt, chopped pecans
    14 ingredients




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