38 fat kielbasa soup Recipes
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baby carrots, halved, chopped onion, garlic cloves, minced and6 Morebaby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free low-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves40 min, 9 ingredients
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baby carrots, halved, chopped onion, garlic cloves, minced and6 Morebaby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves10 ingredients
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chopped onion, olive oil, garlic cloves, minced and7 Morechopped onion, olive oil, garlic cloves, minced, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, kale, trimmed and chopped, white kidney or cannellini beans, rinsed and drained, reduced-fat fully cooked polish sausage or turkey kielbasa, sliced10 min, 10 ingredients
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Brussel Spout Soupsp s oil and7 Moresp s oil, link kielbasa (low-fat if you like) -- sliced into half moons to fit on, a spoon, onion -- cubed, russett potato -- peeled and cubed, sbrussel sprouts -- frozen, chicken stock, salt and pepper15 min, 8 ingredients
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Low-Fat Corn Chowderturkey kielbasa (sliced in chunks ), olive oil and6 Moreturkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper30 min, 8 ingredients
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Easy Sauerkraut Soupbig fat leek, cleaned and chopped, dry vermouth and9 Morebig fat leek, cleaned and chopped, dry vermouth, refrigerated sauerkraut, rinsed and chopped, chicken broth, generous spoon full of dijon mustard stirred into broth, fresh kale leaves , rolled like a cigar and shredded, kielbasa, sliced and fried in a skillet til golden, drain and reserve, salt, white pepper, sour cream for garnish per bowl, fresh dill sprigs as garnish30 min, 11 ingredients
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North Woods Bean Soupbaby carrots, halved, chopped onion, garlic cloves, minced and6 Morebaby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free , less sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves9 ingredients
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Hearty Lentil Soup (Ada)lean smoked pre-cooked turkey kielbasa , sliced and8 Morelean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper9 ingredients
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Sausage and Black Bean Soupturkey kielbasa sausage, sliced and5 Moreturkey kielbasa sausage, sliced, diced green, sweet red, or yellow pepper, fat-free , reduced-sodium chicken broth, no-salt-added black beans, rinsed and drained, picante sauce or salsa, chopped cilantro (optional)7 ingredients
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Lamb, Sausage, and Bean Soupboned , fat-trimmed lamb shoulder, dried thyme and7 Moreboned , fat-trimmed lamb shoulder, dried thyme, fat-skimmed chicken broth, dried bay leaves, head garlic (2 oz.), diced tomatoes, andouille or kielbasa (polish) sausages, sliced 1/4 inch thick, white beans, rinsed and drained, salt and pepper9 ingredients
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Spicy Black Bean-And-Sausage Soupdried black beans, water, turkey kielbasa, thinly sliced and15 Moredried black beans, water, turkey kielbasa, thinly sliced, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, carrots, scraped and coarsely chopped, mushrooms, coarsely chopped, zesty jalapeno diced tomatoes, madeira wine or water, dried thyme, ground cumin, ground coriander, ground red pepper or 3/4 tsp chipotle hot sauce, beef consomm, reduced-fat sour cream, fresh cilantro sprigs (optional)19 ingredients
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Tortellini, White Bean and Sausage Soupolive, kielbasa sausage (low-fat) thinly sliced and10 Moreolive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese12 ingredients
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No Time to Cook Scalloped Potatoes and Kielbasasliced potatoes, drained, mushroom soup, mixed with and5 Moresliced potatoes, drained, mushroom soup, mixed with, water , 1/2 can each, dried onion (or a fresh green 1 if you have it), polish sausage, ring sliced 1/4-inch (i use the fat free 1), shredded cheddar cheese (if not handy, throw in couple slices of american cheese), pepper10 min, 7 ingredients
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Presto Sausage Casserolekraft macaroni and cheese, water and3 Morekraft macaroni and cheese, water, healthy request cream of mushroom soup, fat free smoked sausage or 1 lb low-fat turkey kielbasa or 1 lb low-fat turkey kielbasa, cut into bite sized pieces, green beans, drained25 min, 5 ingredients
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