34 fat kids Recipes

  • Kids Corny Sticks
    fat free polenta , prepared in a tube and
    13 More
    fat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper
    20 min, 14 ingredients
  • Kid-Pleasing Taco Pizza
    tube (13.8 oz) refrigerated pizza crust and
    8 More
    tube (13.8 oz) refrigerated pizza crust, lean ground turkey, water, reduced-sodium taco seasoning, fat-free refried beans, shredded pizza cheese blend, tomatoes, chopped, shredded lettuce, crushed baked tortilla chip scoops
    30 min, 9 ingredients
  • Kid Friendly Deli Chicken Club Wrap
    soft taco tortillas, light mayonnaise and
    5 More
    soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced
    12 min, 7 ingredients
  • Kid Friendly Homemade Macaroni and Cheese
    any type noodles, butter or 1/4 cup margarine and
    3 More
    any type noodles, butter or 1/4 cup margarine, any type milk, fat-free american cheese slices, vegetable oil
    30 min, 5 ingredients
  • Baked Pommes Frites(Potatoes) and Kid-Friendly Dipping Sauces
    potatoes , well scrubbed, salt, ketchup, fresh lime juice and
    10 More
    potatoes , well scrubbed, salt, ketchup, fresh lime juice, mild chili powder, ground cumin, light ranch salad dressing, scallions, finely chopped (use green part only in this recipe ), cheddar cheese, bacon pieces, real, packaged 50% reduced-fat, low-fat milk, cream cheese, cheddar cheese, shredded, monterey jack cheese, shredded
    40 min, 15 ingredients
  • Smoothie- Kid Style!
    low-fat vanilla yogurt (2 8 oz containers), orange juice and
    4 More
    low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best
    10 min, 6 ingredients
  • Belgian Chocolats For Kids
    chocolate filling and
    9 More
    chocolate filling, brown cooking chocolate (this already has sugar inside, so it is not the pure chocolate, yet again, it is what was available in the shop next door), double cream (40+ % fat ), kahlua (a coffee liquor), non liquid honey, egg yolk, chocolate cover (outer layer), same brown cooking chocolate, real cocoa powder (no sugar added here!), butter as needed to make a chocolate paste (1/2 oz (15 g) in our case, depending on how much fat already is in the brown cooking chocolate)
    20 min, 10 ingredients
  • Pasta and Meatballs for Kids
    ground turkey (or beef), egg, bread, salt, skim milk and
    4 More
    ground turkey (or beef), egg, bread, salt, skim milk, shell pasta, uncooked, low-sodium tomato soup, condensed, water, reduced-fat parmesan cheese, grated
    20 min, 9 ingredients
  • Get Your Kids to Eat Pumpkin Pudding
    granulated sugar (she used organic, unrefined) and
    7 More
    granulated sugar (she used organic, unrefined), ground cinnamon, salt, ground ginger (optional), eggs (with high omega-3 content, as noted on label), pumpkin puree (not pumpkin pie mix), fat-free evaporated milk
    45 min, 8 ingredients
  • Kid Pleasing'chili Mac Kid Pleasing'chili Mac
    fat free turkey hot dogs (or your favorite kind ) and
    4 More
    fat free turkey hot dogs (or your favorite kind ), macaroni and cheese mix (any kind), milk, condensed cheddar cheese soup (or 1 cup melted velveeta), fat free chili sauce (sometimes known as hot-dog sauce)
    18 min, 5 ingredients
  • Kid-friendly Enchiladas Kid-friendly Enchiladas
    black bean and rice mix, tomato salsa, tomato sauce and
    4 More
    black bean and rice mix, tomato salsa, tomato sauce, flour tortillas (8 in. wide ), shredded reduced-fat or regular cheddar cheese, sour cream or reduced-fat (optional), canned sliced ripe olives (optional)
    7 ingredients
  • Kid-Friendly Chicken Fingers Kid-Friendly Chicken Fingers
    chicken tenders, low-fat buttermilk, salt, divided and
    7 More
    chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil
    2 hour 18 min, 10 ingredients
  • Kid-Friendly Whole Grain Mac N Cheese Kid-Friendly Whole Grain Mac N Cheese
    kraft whole grain macaroni and cheese mix and
    3 More
    kraft whole grain macaroni and cheese mix, velveeta reduced fat cheese product, cubed, low-fat milk, sea salt
    35 min, 4 ingredients
  • Kid Cannoli Kid Cannoli
    low-fat cream cheese, softened, powdered sugar, vanilla and
    2 More
    low-fat cream cheese, softened, powdered sugar, vanilla, chocolate chips, sugar ice cream cones
    5 min, 5 ingredients
  • Kid-Friendly Macaroni and Cheese Kid-Friendly Macaroni and Cheese
    margarine, all-purpose flour, skim milk and
    7 More
    margarine, all-purpose flour, skim milk, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, low-sodium worcestershire sauce, dry mustard, pepper, hot sauce, hot cooked medium elbow macaroni (about 1 3/4 cups uncooked )
    10 ingredients
  • Kids' Strawberry Yogurt That Tastes Like Packaged but Isn't Kids' Strawberry Yogurt That Tastes Like Packaged but Isn't
    plain low-fat yogurt and
    1 More
    plain low-fat yogurt, strawberry-flavor nestle nesquik powder
    1 min, 2 ingredients
  • Calzone That The Kids Will Eat Calzone That The Kids Will Eat
    pizza dough already made, low fat ricotta cheese and
    3 More
    pizza dough already made, low fat ricotta cheese, low fat parmesean cheese shredded, brocalli chopped up, olive oil
    15 min, 5 ingredients
  • Vegetable Casserole - Kids Friendly - Vegetable Casserole - Kids Friendly -
    french style green beans, frozen, frozen corn, frozen and
    12 More
    french style green beans, frozen, frozen corn, frozen, red potatoes, sliced, baby carrots, fresh, onion, chopped, celery, chopped, light sour cream, cream of celery soup , 98% reduced fat, pimiento, chopped, cheddar cheese, grated, salt , if needed, black pepper, ritz cracker, crushed (or use potato chips, crushed), butter, melted
    55 min, 14 ingredients




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