103 fat grilled vegetables Recipes

catfish fillets, italian salad dressing (the real deal, no low-fat versions), condensed tomato soup, vegetable oil, sugar, vinegar, celery seed, salt, pepper, ground mustard, garlic powder

skirt steaks , trimmed of membrane and excess fat, beer, fresh orange juice, fresh lime juice, chipotle hot sauce , such as tabasco chipotle pepper sauce, plus more for serving, minced garlic, coarse kosher salt, ground cumin, red onions , cut into 1/2-in.-thick slices, vegetable-oil spray, flour tortillas (8 in. each), warmed, lime wedges

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

boneless skinless chicken breast halves, zucchini , halved lengthwise, red bell pepper, quartered, low-fat italian salad dressing (8 oz), uncooked linguine, parmesan cheese, grated

boneless skinless chicken breasts (about 4 oz each), vegetable oil, butter, fresh garlic, finely chopped, all-purpose flour, chicken broth, fresh parsley, chopped, white wine (or chicken broth), salt, pepper, light sour cream (or no-fat)

paprika, garlic powder, dried oregano, ground cumin, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, onion , cut into 1/2-inch-thick slices, orange bell pepper, cut into 1/2-inch-thick wedges, monterey jack cheese, shredded (about 3/4 cup), flour tortillas, reduced-fat sour cream

firm, ripe, unpeeled pears, honey, unsweetened orange juice, vegetable cooking spray, seedless raspberry jam, vanilla low-fat frozen yogurt

chili powder, worcestershire sauce, ground cumin, pepper, garlic clove, crushed, skinned, boned chicken breasts , cut into 1-inch-wide strips, vegetable cooking spray, low-fat buttermilk, grated romano cheese, lemon juice, anchovy paste, dry mustard, pepper, garlic clove, minced, ready-to-eat romaine salad, halved cherry tomatoes, plain croutons

reduced-fat mayonnaise, grated lemon rind, fresh lemon juice (about 1 small lemon), chopped fresh oregano or 1 tsp dried oregano, minced garlic (about 1 clove), skinned, boned chicken breast halves, vegetable cooking spray

oven ready turkey , defrosted, olive oil or vegetable oil, salt and pepper, turkey giblet stock, turkey neck, cold water, bouquet garni (1 bay leaf, 6 peppercorns, 6 parsley stems, 2 sprigs thyme tied in cheesecloth, turkey fat, flour, wine, stock

pork fat , or 1 egg white, vegetable oil, chopped yellow onion , drained of excess water, shallots, minced, fish sauce, sea salt, sugar, minced garlic, ground white pepper, cornstarch, baking powder, raw medium shrimp, peeled , deviened and patted extremely dry, scallions, chopped, sugarcane, drained, dried bun or rice vermicelli, cooked, vietnamese bean dipping sauce or vietnamese dipping sauce, recipe follows, vietnamese dipping sauce : nuoc cham, thai bird chiles or 1 serrano chile, or to taste, garlic, sliced, sugar, warm water, fresh lime juice, fish sauce, shredded carrots for garnish , optional

eggplants (about 2 lb), sweet red peppers, zucchini, vegetable cooking spray, fat-free italian dressing, drained, sliced pepperoncini peppers, part-skim mozzarella cheese

ground seeded dried pasilla chilies or ancho chilies, coarse salt, ground cumin, vegetable oil, fresh lime juice, garlic,minced, pork tenderloin or thick boneless pork chops-trimmed of fat, shredded romaine lettuce (optional), radishes for garnish (optional)

skinned, boned chicken breast halves, reduced-fat caesar dressing, divided, cubed french bread, olive oil-flavored vegetable cooking spray, torn romaine lettuce, sliced cucumber, tomatoes, each cut into 8 wedges, freshly grated parmesan cheese, freshly ground pepper (optional)

sugar, ground cinnamon, ground nutmeg, fat-free flour tortillas, butter-flavored vegetable cooking spray, coarsely chopped banana, lemon juice, chopped walnuts, toasted, frozen nonfat vanilla yogurt, fat-free caramel topping

nonfat sour cream, reduced-fat mayonnaise, chipotle chile in adobo , seeds removed and chopped, cilantro, chopped, lime juice, salt, salt, sweet potatoes (about 2 1/2 lbs, peeled and halved lengthwise and cut into 4 wedges), vegetable oil, garlic salt

olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor