81518 fat grilled avocado sandwich Recipes

two slices of multi-grained bread for heartiness, less of pesto (we had homemade pesto i had made earlier), grilled onions (we had made loads of grilled veggies the night before), mayonnaise and mustard, monterey cheese, crumbled goat cheese, butter or more

fat-free buttermilk, chopped fresh tomatillos, fat-free , lower-sodium chicken broth, salt, ripe peeled avocados, pitted, serrano pepper, seeded, garlic clove, minced red bell pepper, chopped fresh chives, fresh lemon juice, grated orange rind, lump crabmeat, drained and shell pieces removed

avocado, fat-free cottage cheese, onion, chopped, minced garlic, red pepper flakes to taste

english hothouse cucumber, peeled, diced (about 2 1/2 cups), low-fat (1%) buttermilk, avocado, quartered, pitted, peeled, chopped red onion, chopped fresh basil, seeded chopped tomato, fresh lime juice, plain nonfat yogurt

avocados, just-ripe, lime juice, rindless bacon, with all fat removed, dark rye bread, thickly sliced, butter , for spreading (optional), flat leaf parsley, for garnish (optional)

avocado, banana (not too ripe or it overpowers the avocado), nonfat plain yogurt, low-fat vanilla soymilk (try vita-soy or so good ), ice cubes or water or soymilk, to taste

avocado, peeled and cubed (ripe ), lemon juice (divided ), cooked chicken, cubed, red seedless grapes, halved, tart apple, chopped, celery, chopped, low-fat sour cream (or mayonnaise), almonds, toasted (or walnuts), ground ginger, sea salt, white pepper

avocado, peeled, pitted, and cut into chunks, plain reduced-fat (2%) greek yogurt, fresh lime juice, kosher salt, sliced fresh mint leaves, divided, pistachio oil or extra-virgin olive oil

eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers

sandwich bread, cheddar cheese (you can substitute your favorite ), peanut butter, apple, thinly sliced, butter or margarine

sandwich bread, swiss cheese, sliced ham, pineapple, fresh basil leaves, butter

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

fat free sour cream, chopped onion, hot sauce, ripe avocado, peeled, pitted and mashed

fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled

wax paper, reduced-fat ice-cream sandwiches, extra-dark chocolate squares, coarsely chopped, chopped lightly salted peanuts, toppings: diced fresh pineapple , diced kiwifruit

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

coconut, grated, green chilies, mint leaf, salt, fresh bread , slices, butter, fresh low-fat plain yogurt (curd ), sugar