8944 fat garlic onion Recipes

  • Mexican Bean Hotpot
    garlic cloves, onion, carrot, red capsicum and
    9 More
    garlic cloves, onion, carrot, red capsicum, rindless bacon, all fat removed, vegetable oil, red kidney beans, chopped tomatoes, ground cumin, sweet chili sauce, salt , to taste, fresh ground pepper , to taste, fresh coriander, chopped
    1 hour , 13 ingredients
  • Low Fat Tortilla Soup
    onion, garlic, olive oil, chili powder, dried oregano and
    9 More
    onion, garlic, olive oil, chili powder, dried oregano, tomatoes, chicken broth, water, corn, black beans, cilantro, chicken breast, tortilla chips, refried beans
    14 ingredients
  • Fat Free White Bean Dip
    drained white beans (borlotti), tomato paste, water and
    5 More
    drained white beans (borlotti), tomato paste, water, garlic clove, crushed, lemon juice, ground cumin, spring onion, finely chopped, chili flakes (optional)
    10 min, 8 ingredients
  • Fat-free Vegetable Soup
    chopped of the following leeks or 1 cup celery or 1 cup t... and
    10 More
    chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)
    45 min, 11 ingredients
  • Zesty Spanish Rice Low Fat
    onion, chopped and
    9 More
    onion, chopped, salsa verde (i used herdez brand mexicana picante), green pepper, chopped, tomatoes, chopped, garlic clove, minced, olive oil, jasmine rice, water, salt and pepper, fresh cilantro, finely chopped
    20 min, 10 ingredients
  • Fat Free Brocco-tater Stew
    white onions, diced, garlic cloves, crushed and
    6 More
    white onions, diced, garlic cloves, crushed, waxy potatoes, diced, oregano, cumin, cayenne pepper, broccoli, cut into bite-size pieces, stems julienned, crushed tomatoes
    40 min, 8 ingredients
  • Fat Free Baba Ganoush Recipe
    eggplants, lemon juice, minced garlic , preferably roasted and
    3 More
    eggplants, lemon juice, minced garlic , preferably roasted, onion powder, cumin, parsley
    6 ingredients
  • Fat Burning Veggie Soup Recipe
    green onions, chopped, bell peppers, chopped and
    11 More
    green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped
    1 hour 20 min, 13 ingredients
  • Fat Cat Rib Rub Fat Cat Rib Rub
    pink hawaiian sea salt, black pepper, garlic powder and
    7 More
    pink hawaiian sea salt, black pepper, garlic powder, sweet paprika, smoked paprika, onion powder, cinnamon, dry mustard, turbinado sugar, chili powder
    10 min, 10 ingredients
  • Low-Fat Chili Rice Low-Fat Chili Rice
    onions, chopped, garlic cloves, minced, mushrooms, sliced and
    13 More
    onions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve
    40 min, 16 ingredients
  • Fat Mo's Hamburger Fat Mo's Hamburger
    ground beef, garlic salt and black pepper, hamburger buns and
    8 More
    ground beef, garlic salt and black pepper, hamburger buns, mustard, mayonnaise, ketchup, whole tomato, sliced, onion, sliced, dill pickles , as many as desired, head lettuce, shredded, american or swiss cheese
    10 min, 11 ingredients
  • Fat Cat Spicy Sauce Fat Cat Spicy Sauce
    catsup, cider vinegar, black pepper, dark brown sugar and
    10 More
    catsup, cider vinegar, black pepper, dark brown sugar, salt, chili powder, celery seed, onion powder, garlic powder, cayenne pepper, paprika, bourbon, lemon juice, tabasco sauce
    30 min, 14 ingredients
  • Fat-free Chex Party Mix Fat-free Chex Party Mix
    chex (which ever ones you like), cheerios, pretzles and
    5 More
    chex (which ever ones you like), cheerios, pretzles, apple juice, worchestershire sauce, garlic salt, onion salt, buttery flavor pam cooking spray
    8 ingredients
  • Fat Tuesday Grubin Gumbo Fat Tuesday Grubin Gumbo
    chicken breasts, smoked lean turkey sausage and
    16 More
    chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion
    1 hour 10 min, 18 ingredients
  • Fat Free Creamy Clam Chowder Fat Free Creamy Clam Chowder
    potatoes, peeled and diced, onion, finely chopped and
    10 More
    potatoes, peeled and diced, onion, finely chopped, celery rib, finely chopped, cayenne powder, garlic powder, chicken bouillon powder, cornstarch, evaporated skim milk, salt and black pepper, chopped clams, undrained, nonfat chicken broth, water
    45 min, 12 ingredients
  • Fat Tuesday's Skinny Red Beans Fat Tuesday's Skinny Red Beans
    red onion, chopped, garlic cloves, minced, olive oil and
    15 More
    red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper
    25 min, 18 ingredients
  • White Chili (Low Fat, Low Cal) White Chili (Low Fat, Low Cal)
    onion, chopped, garlic powder, ground turkey (99% lean) and
    8 More
    onion, chopped, garlic powder, ground turkey (99% lean), green chili peppers (chopped ), ground cumin, dried oregano, red pepper, great northern beans (drained ), chicken broth, chicken bouillon cubes, chili powder (optional)
    40 min, 11 ingredients
  •  light  Greek Ground Beef Roll light Greek Ground Beef Roll
    onion, chopped and
    14 More
    onion, chopped, extra lean ground beef , no more than 7% fat, garlic clove, frozen chopped spinach, thawed and squeezed dry, ground cinnamon, ground thyme, nutmeg, flour, nonfat milk, egg, slightly beaten, pine nuts, butter, parmesan cheese, sheets phyllo dough, butter-flavored cooking spray
    1 hour 35 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top