325 fat frozen hot Recipes

  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Warm Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    8 More
    frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables
    20 min, 9 ingredients
  • Chicken and Pasta Packets
    frozen broccoli florets, frozen sliced carrots and
    7 More
    frozen broccoli florets, frozen sliced carrots, frozen whole kernel corn, boneless skinless chicken breast halves (1 to 1 1/4 lb.), fat-free italian salad dressing, grated parmesan cheese, minced garlic, dried basil, hot cooked bow tie pasta
    38 min, 9 ingredients
  • Meatless Chili
    hot chili beans, undrained and
    10 More
    hot chili beans, undrained, black beans, rinsed and drained, mexican stewed tomatoes, frozen corn, thawed, chunky salsa, coarsely chopped green pepper, coarsely chopped sweet red pepper, ground cumin, chili powder, fat-free sour cream, shredded reduced-fat cheddar cheese
    30 min, 11 ingredients
  • Weight Watchers OAMC Spinach Egg Cups to Go
    frozen chopped spinach, fat free egg substitute and
    4 More
    frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)
    30 min, 6 ingredients
  • Chicken in the Garden
    frozen chopped broccoli, thawed and drained and
    8 More
    frozen chopped broccoli, thawed and drained, frozen mixed vegetables, thawed and drained, cubed cooked chicken or turkey, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, milk, mayonnaise, curry powder, shredded cheddar cheese, hot cooked rice , noodles or biscuits
    50 min, 9 ingredients
  • Chicken and Vegetable Stew
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 20 min, 14 ingredients
  • Chicken-and-Vegetable Stew
    fat-free chicken broth and
    13 More
    fat-free chicken broth, skinned, bone-in chicken breast halves (about 2 1/4 lb), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar, red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 10 min, 14 ingredients
  • Navajo Tacos
    frozen white bread dough, thawed, ground turkey or beef and
    10 More
    frozen white bread dough, thawed, ground turkey or beef, hot bulk pork sausage, taco seasoning, pinto beans, rinsed and drained, water, oil for deep-fat frying, chopped tomato, chopped onion, shredded lettuce, shredded cheddar cheese, taco sauce
    10 min, 13 ingredients
  • Chili Dog Fries
    frozen french-fried potatoes and
    4 More
    frozen french-fried potatoes, carton fat-free vegetarian chili, hot dogs , halved lengthwise and sliced, onion, chopped, cheddar cheese, shredded
    30 min, 5 ingredients
  • Warm Spinach Dip Warm Spinach Dip
    frozen chopped spinach,thawed and squeezed dry and
    8 More
    frozen chopped spinach,thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables
    9 ingredients
  • Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks
    frozen hash browns prepared without fat, eggs, egg whites and
    6 More
    frozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)
    10 ingredients
  • Two-Bean Soup Two-Bean Soup
    frozen vegetable seasoning blend (such as mckenzie's) and
    8 More
    frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro
    31 min, 10 ingredients
  • Macaroni and Cheese With Roasted Veggies & Pork Sausage Macaroni and Cheese With Roasted Veggies & Pork Sausage
    oktoberfest pork sausage or 6 your favourite pork sausage and
    22 More
    oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated
    31 min, 23 ingredients
  • Sky-High Brunch Bake Sky-High Brunch Bake
    frozen puff pastry, thawed (2 sheets ), eggs and
    6 More
    frozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper
    1 hour 15 min, 8 ingredients
  • Mock Guacamole Mock Guacamole
    frozen sweet peas, plum tomato, seeded and chopped and
    9 More
    frozen sweet peas, plum tomato, seeded and chopped, onion, finely chopped, garlic cloves, pressed, lime juice, lime zest, fat-free mayonnaise or 1/4 cup regular mayonnaise, chunky salsa, salt, snipped fresh cilantro, drops hot pepper sauce (optional)
    15 min, 11 ingredients
  • Mock Guacamole Mock Guacamole
    frozen peas, water, fat-free sour cream and
    8 More
    frozen peas, water, fat-free sour cream, mashed ripe avocado, lemon juice, garlic clove, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onion, assorted fresh vegetables or tortilla chips
    10 min, 11 ingredients
  • Shrimp Stir-Fry Shrimp Stir-Fry
    frozen, peeled and deveined medium shrimp and
    11 More
    frozen, peeled and deveined medium shrimp, low-sodium fat-free chicken broth, lite soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground ginger, chopped fresh broccoli, mushrooms, thinly sliced, sweet onion, chopped, green bell pepper, chopped, hot cooked rice
    12 ingredients




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