255 fat fresh spaghetti Recipes

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

uncooked thin spaghetti, garlic cloves, minced, butter, divided, fat-free cream cheese, cubed, reduced-fat sour cream, fat-free milk, salt, onion powder, white pepper, minced fresh parsley

dried lasagna noodles or 1 lb fresh lasagna noodle, sun-dried tomatoes , not packed in oil, dried porcini mushroom, low-fat milk, all-purpose white flour, all-purpose white flour, low-fat cream cheese, prepared spaghetti sauce, balsamic vinegar, salt, freshly ground black pepper, olive oil, onion, chopped, carrot, chopped, garlic, minced, fresh mushrooms, sliced,wild and/or cultivated, chopped fresh rosemary or 1/2 tsp dried rosemary, freshly grated parmesan cheese, butternut squash, peeled and thinly sliced ,4 cups

low-carb pasta, jumbo shells, cooked, part-skim ricotta cheese, fat-free cottage cheese, reduced-fat mozzarella cheese, shredded, fresh parsley, chopped, salt, black pepper, eggs, spaghetti sauce, divided, fat-free parmesan cheese, grated

chopped pancetta or bacon (about 1 oz), olive oil, diced onion, garlic clove, minced, all-purpose flour, low-fat milk, less-fat cream cheese, frozen green peas, thawed, grated fresh parmesan cheese, divided, chopped fresh basil, salt, black pepper, hot cooked fusilli (about 4 cups uncooked short twisted spaghetti)

shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided

uncooked spaghetti, fat-free , less-sodium chicken broth, sliced fresh mushrooms, chopped green bell pepper, chopped onion, fat-free evaporated milk, all-purpose flour, pepper, ground nutmeg, chopped, cooked chicken breast, dry sherry or fat-free evaporated milk, grated fresh parmesan cheese

uncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels

manicotti , noodles uncooked, shredded part-skim mozzarella cheese, divided (2 oz), fresh basil leaf, fresh parsley leaves, fresh spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, salt, fat-free ricotta cheese, garlic cloves, reduced-fat spaghetti sauce, divided (1cup)

cooked spaghetti or 1 cup cooked linguine, eggs, cheddar cheese (i use low-fat ), original essence (or any cajun blend ), fresh ground black pepper, parsley

olive oil, sliced cremini mushrooms (about 1 lb), chopped onion, chopped shallots (about 3 medium), dry white wine, divided, chopped fresh thyme, kosher salt, divided, freshly ground black pepper, divided, butter, all-purpose flour, fat-free , less-sodium chicken broth, fat-free milk, grated fontina cheese, grated fresh parmigiano-reggiano, divided, hot cooked fusilli (short twisted spaghetti; about 12 oz uncooked), chopped cooked turkey breast (about 1 1/2 lb)

extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper

uncooked spaghetti, chopped fresh broccoli, condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels

lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper

olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil

nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat milk (more as desired), salt & freshly ground black pepper, freshly grated parmesan cheese, plus additional for the table, extra virgin olive oil, pasta (such as penne, fusille, spaghetti, fettucine)

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs

low-fat spaghetti sauce, carton fat-free cottage cheese, grated parmesan cheese, precooked lasagna noodles, preshredded reduced-fat mild cheddar cheese, chopped fresh parsley (optional)