357 fat free yogurt salad Recipes

  • Dream Berry Salad
    fat free sugar-free instant cheesecake pudding mix and
    3 More
    fat free sugar-free instant cheesecake pudding mix, plain yogurt, cool whip, frozen mixed berries
    1 hour 15 min, 4 ingredients
  • Crunchy Apple Salad
    fat-free sugar-free vanilla yogurt and
    5 More
    fat-free sugar-free vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts
    15 min, 7 ingredients
  • Honey-Mustard Salad Dressing
    fat-free plain yogurt, reduced-fat mayonnaise, honey and
    3 More
    fat-free plain yogurt, reduced-fat mayonnaise, honey, dijon mustard, prepared mustard, white wine vinegar
    10 min, 6 ingredients
  • Spiced Fruit Salad
    fat-free plain yogurt, brown sugar, ground cinnamon and
    5 More
    fat-free plain yogurt, brown sugar, ground cinnamon, ground nutmeg, ripe bananas (about 6 medium), sliced, apples (about 3 medium), cubed, lemon juice, red and/or green seedless grapes
    10 min, 8 ingredients
  • Carrot Apple Salad
    unsweetened crushed pineapple, tart apples, diced and
    7 More
    unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise, lemon juice
    15 min, 9 ingredients
  • Fruity Chicken Salad
    skinless chicken or 4 halves, cooked and
    8 More
    skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice
    45 min, 9 ingredients
  • Fruity Chicken Salad
    cooked chicken, mandarin oranges in light syrup and
    9 More
    cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)
    20 min, 11 ingredients
  • Makeover Hot Chicken Salad
    king arthur unbleached all-purpose flour, fat-free milk and
    14 More
    king arthur unbleached all-purpose flour, fat-free milk, plain yogurt, reduced-fat mayonnaise, reduced-fat sour cream, lemon juice, grated onion, salt, cubed cooked chicken breast, chopped celery, sliced water chestnuts, drained and coarsely chopped, seasoned salad croutons, almonds, chopped and toasted, soft bread crumbs, reduced-fat butter, melted, shredded reduced-fat cheddar cheese
    55 min, 16 ingredients
  • Seven Layer Salad
    shredded romaine lettuce, frozen peas, thawed and
    12 More
    shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, diced onion, tomatoes, quartered, fat free plain yogurt, fat free mayonnaise, cider vinegar, sugar, garlic powder, salt, shredded reduced fat cheddar cheese, sliced fresh basil, bacon, cooked & crumbled
    14 ingredients
  • Fruit Cream Salad
    cold fat-free milk, sugar-free instant vanilla pudding mix and
    8 More
    cold fat-free milk, sugar-free instant vanilla pudding mix, thawed orange juice concentrate, fat-free plain yogurt, unsweetened pineapple chunks, drained, mandarin oranges, drained, frozen unsweetened sliced peaches, thawed and chopped, apples, peeled and cubed, firm bananas , cut into 1/4-inch slices, kiwifruit wedges, optional
    15 min, 10 ingredients
  • Zesty Buttermilk Salad Dressing Zesty Buttermilk Salad Dressing
    fat-free plain yogurt, buttermilk, reduced-fat mayonnaise and
    6 More
    fat-free plain yogurt, buttermilk, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, sugar, minced fresh oregano or 1/4 tsp dried oregano, minced fresh garlic, salt
    10 min, 9 ingredients
  • Audrey's Honey Mustard Salad Dressing, Low-Cal Audrey's Honey Mustard Salad Dressing, Low-Cal
    yogurt, plain , fat-free, mayonaise, reduced fat, honey and
    3 More
    yogurt, plain , fat-free, mayonaise, reduced fat, honey, dijon mustard, mustard, prepared, cider vinegar
    6 ingredients
  • 7 Points Plus - Chicken Salad With Grapes and Walnuts 7 Points Plus - Chicken Salad With Grapes and Walnuts
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey and
    8 More
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped
    10 min, 11 ingredients
  • Creamy Frozen Salad Creamy Frozen Salad
    fat free greek yogurt, lemon juice, sugar and
    4 More
    fat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced
    2 hour 10 min, 7 ingredients
  • Layered Caribbean Chicken Salad Layered Caribbean Chicken Salad
    fat free pina colada yogurt, lime juice and
    11 More
    fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired
    1 hour , 13 ingredients
  • Smoked Salmon Salad with Green Apple and Celery Root Remoulade Smoked Salmon Salad with Green Apple and Celery Root Remoulade
    fat-free plain greek-style yogurt, tahini and
    8 More
    fat-free plain greek-style yogurt, tahini, pickled ginger, roughly chopped , plus 1 tablespoon of its liquid, salt , to taste, granny smith apples , grated on a box grater, celery root, peeled and grated on a box grater, cold-smoked salmon (lox), thinly sliced, sesame seeds, lightly toasted, ground black pepper , to taste, watercress
    30 min, 10 ingredients
  • Light Broccoli Salad Light Broccoli Salad
    broccoli florets, diced water chestnuts, drained and
    10 More
    broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste
    30 min, 12 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients




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