60 fat free with dates and Recipes
Browse:
- fat
- free
- dates
- loaf
- loaf with and carrot yummy
- and walnut loaf
- healthy rum banana and loaf cake flourless
- filled cookie bars dairy
-
olive oil, boneless leg of lamb, trimmed and cubed and14 Moreolive oil, boneless leg of lamb, trimmed and cubed, salt, divided, freshly ground black pepper, divided, chopped onion, fresh orange juice (about 1 large orange), garlic cloves, minced, ground cumin, ground coriander, saffron threads, crushed, fat-free , less-sodium beef broth, thick) slices carrot, dried apricots , cut into 1/4-inch-thick strips, halved pitted dates, chopped fresh mint, hot cooked couscous16 ingredients
-
-
active dry yeast, warm water (110o to 115o) and18 Moreactive dry yeast, warm water (110o to 115o), king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar, salt, cold reduced-fat butter, cubed, egg white, lightly beaten, warm fat-free milk (110o to 115o), chopped dates, chopped pecans, brown sugar, golden raisins, raisins, ground cinnamon, reduced-fat butter, melted, sugar, fat-free evaporated milk1 hour , 20 ingredients
-
all-purpose flour, ground coriander, ground cumin, paprika and17 Moreall-purpose flour, ground coriander, ground cumin, paprika, brown sugar, cinnamon, salt, garlic powder, freshly ground pepper, chicken thighs (about 2 lb), skinned, olive oil, shallots, peeled and quartered, fat-free , less-sodium chicken broth, divided, whole pitted dates, chopped, chopped fresh cilantro, fat-free , less-sodium chicken broth, water, salt, ground cumin, uncooked couscous, almonds, toasted21 ingredients
-
-
cubed cooked chicken breast and13 Morecubed cooked chicken breast, unsweetened crushed pineapple, drained, diced celery, diced red onion, golden raisins, chopped dates, fat-free miracle whip, reduced-fat sour cream, lemon juice, ground mustard, garlic powder, pepper, lettuce leaves20 min, 14 ingredients
-
whole wheat flour, oat bran or 1/4 cup low-fat granola and14 Morewhole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola30 min, 16 ingredients
-
Apple Upside-Down Date-Nut Gingerbread Cake
margarine, melted, brown sugar and15 Moremargarine, melted, brown sugar, sliced peeled granny smith apple, all-purpose flour, ground ginger, ground cinnamon, baking soda, ground nutmeg, salt, margarine, softened, granulated sugar, molasses, egg, plain fat-free yogurt, chopped pitted dates, chopped walnuts17 ingredients -
Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and
chopped dates, bananas or 1 large banana, chopped pecans and8 Morechopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)1 hour 15 min, 11 ingredients -
Date Filled Cookie Bars (Fat & Dairy Free)
rolled oats, crisp brown crispy rice cereal and10 Morerolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins55 min, 12 ingredients -
Pumpkin Cheesecake A.k.a. Ice Creamy Pumpkin Squares
pecan pieces, biscuit mix, pitted dates and13 Morepecan pieces, biscuit mix, pitted dates, egg whites (use egg beaters), warm water, vanilla, fat-free margarine, pecans (optional), light cream cheese, pack pumpkin, pumpkin pie spice, cinnamon, splenda sugar substitute (12 packets), vanilla, drops maple flavoring (if available), fat free whipping cream22 min, 16 ingredients -
Creamy Date Spread
cottage cheese, reduced-fat cream cheese and5 Morecottage cheese, reduced-fat cream cheese, chopped dates (can substitute raisins if you prefer), honey, sugar free caramel syrup, chopped walnuts, cinnamon10 min, 7 ingredients -
Pineapple Date Bran Muffins
plain nonfat yogurt (or, my preference, apple crumble sou... and11 Moreplain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins40 min, 12 ingredients -
Old Fashioned Bread Pudding Redux (Sugar Free)
all-purpose flour, splenda sugar substitute, cinnamon and8 Moreall-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine1 hour 10 min, 11 ingredients -
Apple Salad
celery ribs, finely chopped, apples, peeled and chopped and4 Morecelery ribs, finely chopped, apples, peeled and chopped, fat-free whipped topping, chopped dates or raisins, chopped pecans, reduced-fat mayonnaise10 min, 6 ingredients -
Tropical Slaw
shredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped9 ingredients -
Tropical Cole Slaw
shredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients -
Sweet Potato-Plantain Bake
cubed peeled sweet potato (about 2 1/4 lb) and8 Morecubed peeled sweet potato (about 2 1/4 lb), sliced very ripe plantain (about 1 lb), brown sugar, fat-free milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted9 ingredients -
Toasted Muesli
old-fashioned oats, sunflower kernels, sliced almonds and7 Moreold-fashioned oats, sunflower kernels, sliced almonds, chopped dates, oat bran, bran flakes, toasted wheat germ, raisins, sugar, fat-free milk , optional20 min, 10 ingredients
Related searches:
- fat free loaf with dates and
- date and walnut loaf fat free
- fat free loaf with dates and carrot yummy
- date filled cookie bars fat dairy free
- healthy rum banana and date loaf cake flourless fat free and
- free dating
- fat free vegan
- fat free cheese
- fat free ice cream
- free games
- gluten free diet
- coloring pages
- free stuff
- free rice
- free birds
- gluten free