3730 fat free whites Recipes

white chocolate, chopped, marshmallow creme, fat-free cream cheese, at room temperature, fresh lemon juice, frozen light non-dairy whipped topping, thawed, frozen raspberries, granulated sugar, cornstarch

fat free chicken broth, onion, chopped, yellow bell pepper, chopped, jalapeno peppers, seeded and chopped, garlic cloves, finely chopped, water, lime zest, lime juice, cumin seed, dried oregano leaves, ground coriander, salt, great northern beans, rinsed and drained, butter beans, rinsed and drained, black-eyed peas, rinsed and drained, chopped green onion, chopped fresh cilantro, pine nuts, toasted, lime juice, salt, tomatillos, chopped, jalapeno pepper, seeded and chopped

fat free sour cream, cannellini beans, rinsed and drained, cheddar cheese, divided, canned diced green chiles, sliced green onion, chopped fresh cilantro, ground cumin, enchilada sauce, divided, water, corn tortillas, extra cilantro, to garnish

white onions, diced, garlic cloves, crushed, waxy potatoes, diced, oregano, cumin, cayenne pepper, broccoli, cut into bite-size pieces, stems julienned, crushed tomatoes

fat-free cheddar cheese, fat free white cheese, fat free saltine crackers, fat-free refried beans, vegetables (optional)

fat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence

fat free cream cheese, egg substitute, dry white wine, nonfat milk, salt & pepper, cooked broccoli (optional) or spinach (optional)

white flour, wheat flour, natural bran or 1/2 cup wheat germ, baking powder, salt, baking soda, cream of tartar

fat-free sugar-free instant chocolate pudding mix (or substitute a 1.0 oz box fat-free sugar-free instant vanilla pudding mix to make white russians), milk, vodka, kahlua

whole wheat lasagna noodles, lean ground turkey (93% fat free or better) (optional), fat-free ricotta cheese, grated parmesan cheese, egg, frozen spinach, thawed, summer squash or 1 small zucchini, in 1-inch pieces, eggplant, in 1-inch pieces, cooking white wine, fat free cream cheese, cubed, chicken stock or 1/2 cup vegetable stock, fresh basil leaves

fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

soymilk, white chocolate baking bar, soymilk, fat-free sugar-free instant white chocolate pudding mix, frozen fat-free whipped topping, thawed

cucumbers (3 medium sized peeled, chopped), garlic clove, crushed, sweet onions, chopped, fat free chicken broth , more as desired, plain fat-free yogurt (substitute ( full fat or low fat ), lemon juice, fresh squeezed, kosher salt, white pepper (substitute black pepper)

fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs

cubed cooked turkey breast, white kidney or cannellini beans, rinsed and drained, reduced-fat reduced- sodium condensed cream of chicken soup, undiluted, fat-free milk, chopped green chilies, drained, dried minced onion, minced fresh cilantro, garlic powder, ground cumin, dried oregano, fat-free sour cream

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

cake flour, cake flour, baking powder, salt, baking soda, sugar, butter or stick margarine, softened, vegetable oil, egg whites, fat-free milk, plain fat-free yogurt, vanilla extract, butter extract, lemon filling, fluffy white frosting