49 fat free white sauce for pasta Recipes
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grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese12 ingredients
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chopped zucchini, chopped onion, mushrooms, sliced and14 Morechopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot turkey italian sausage, honey, active dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour (about 11 1/4 oz), divided, yellow cornmeal, salt, olive oil, remaining ingredients, shredded part-skim mozzarella cheese, grated parmesan cheese18 ingredients
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olive oil, butter, shallots, chopped and11 Moreolive oil, butter, shallots, chopped, garlic cloves, chopped, canned tuna, drained and flaked into small chunks, artichoke hearts, drained and sliced (i use quartered ), dried thyme (or equivalent fresh), dry vermouth or 1/2 cup white wine, fat free chicken broth, salt and pepper, to taste, lemon , zest and jucie, parmigiano-reggiano cheese, grated, red pepper flakes (optional), spaghetti30 min, 14 ingredients
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extra lean ground beef, onion, chopped and14 Moreextra lean ground beef, onion, chopped, canned tomato sauce, dry white wine, cinnamon, uncooked whole wheat pasta , such as penne, egg, lightly beaten, fat-free evaporated milk, butter or 1 tbsp margarine, all-purpose flour, salt, black pepper, fat-free evaporated milk, egg, lightly beaten, egg whites, lightly beaten, parmesan cheese, shredded31 min, 17 ingredients
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uncooked lasagna noodles (about 9 noodles) and15 Moreuncooked lasagna noodles (about 9 noodles), fat-free cottage cheese, less-fat cream cheese, softened, part-skim ricotta cheese, grated fresh parmesan cheese, minced fresh chives, dijon mustard, salt, dry mustard, freshly ground black pepper, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, fat-free pasta sauce, divided, shredded part-skim mozzarella cheese16 ingredients
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onion, diced, mushrooms, sliced, garlic, minced and9 Moreonion, diced, mushrooms, sliced, garlic, minced, spinach, chopped, thawed, drained, fat free ricotta cheese, fat free mozzarella cheese, shredded, egg white, nutmeg, ground, tomato sauce, canned, canned diced tomatoes , with basil, garlic, oregano, whole wheat pasta , lasagna noodles, parmesan cheese12 ingredients
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carrots, peeled, vegetable oil, divided and13 Morecarrots, peeled, vegetable oil, divided, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, rice or white wine vinegar, chili garlic sauce (such as lee kum kee), salt, red bell pepper strips, snow peas, trimmed, hot cooked linguine (about 1 lb uncooked pasta), chopped fresh cilantro15 ingredients
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Farfalle with Wild-Mushroom Sauceolive oil, diced onion and12 Moreolive oil, diced onion, sliced cremini mushrooms (about 1 lb), sliced shiitake mushroom caps (about 1/2 lb), sliced oyster mushroom caps (about 3 1/2 oz), dried thyme, salt, black pepper, fat-free , less-sodium chicken broth, dry vermouth or white wine, bottled minced garlic, hot cooked farfalle (about 8 oz uncooked bow tie pasta), shredded fresh parmesan cheese, chopped fresh chives14 ingredients
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Roasted Garlic-Ricotta Pasta Sauceextra virgin olive oil, chopped roasted garlic and11 Moreextra virgin olive oil, chopped roasted garlic, chopped roasted shallot, white wine, vegetable stock, cornstarch, mixed with, water, fat-free ricotta cheese, chopped fresh basil, chopped fresh basil, chopped fresh oregano, sea salt, fresh ground black pepper40 min, 13 ingredients
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Crabby Eggshells With Cheesy Custard Saucewhole eggs, soft scrambled (may be done ahead of time) and10 Morewhole eggs, soft scrambled (may be done ahead of time), cooked bacon crumbles, scallions, finely chopped (both white and green parts), red bell pepper, finely diced, lump crab meat, well-drained, shredded gruyere cheese, cream cheese (chilled and cut into 1/4-inch cubes ), fat free half n half, whole eggs, horseradish mustard, jumbo pasta shells , cooked according to package directions11 ingredients
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Sausage and Vegetable Deep-Dish Pizza (Cooking Light)chopped zucchini, chopped onion, mushrooms, sliced and13 Morechopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot italian turkey sausage, honey, active dry yeast (or 1 package), warm water (100 to 110 ), all-purpose flour, divided (about 11 1/4 oz), yellow cornmeal, salt, olive oil, shredded part-skim mozzarella cheese, grated parmesan cheese1 hour 20 min, 17 ingredients
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Chicken and Artichokes in Lemon Cream Sauce over Pennedried penne pasta, olive oil cooking spray, butter and12 Moredried penne pasta, olive oil cooking spray, butter, garlic, minced, boneless, skinless, chicken breast, pounded thin and cut into strips, salt and pepper, vermouth , or any other dry white wine, lemons , zested and juiced, fat-free , low-sodium chicken broth, all-purpose flour, evaporated skim milk, grated parmesan, artichoke hearts, fresh parsley leaves, chopped, lemon, cut into wedges, for garnish35 min, 15 ingredients
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Mac 'n' Cheese with Chipotleswhite bread, all-purpose flour, fat-free milk and10 Morewhite bread, all-purpose flour, fat-free milk, grated fresh parmesan cheese, divided, shredded reduced-fat sharp cheddar cheese, shredded monterey jack cheese, dijon mustard, salt, drained canned chipotle chiles in adobo sauce, seeded and chopped, hot cooked cavatappi (about 5 cups uncooked pasta), chopped green onions, diced tomatoes and green chiles, drained13 ingredients
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