3241 fat free tomato Recipes

olive oil, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered cherry tomatoes, chopped red onion, chopped fresh dill

boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, divided, tomato, 1/4 inch thick, seasoned bread crumbs, minced fresh basil or 1/4 tsp dried basil, grated parmesan cheese

fresh asparagus, trimmed, romaine leaves, torn romaine, tomatoes, halved, fat-free italian salad dressing, grated parmesan cheese

uncooked fettuccine, chopped onion, crushed red pepper flakes, butter, diced tomatoes, undrained, salt, fat-free evaporated milk, chopped fresh basil, grated parmesan cheese

whole wheat (6 ) pita rounds, tomato , cut into thin slices, polly o fat free ricotta cheese, basil (about 8 fresh leaves cut into slices)

olive oil, chopped onion, garlic cloves, crushed, tomatoes , no-salt-added whole , undrained and chopped, white beans or cannelloni , drained, broth , chicken , fat-free, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese

olive oil, chopped shallots, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered grape tomatoes, crumbled feat cheese, chopped fresh basil, chopped fresh flat-leaf parsley, lemon juice, chopped fresh thyme

olive oil, chopped onion, garlic cloves, crushed, no-salt-added whole tomatoes, undrained and chopped, cannellini or other white beans, drained, fat-free chicken broth, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese

uncooked ziti or small tube pasta, turkey italian sausage links, casings removed, onion, chopped, garlic clove, minced, diced tomatoes, undrained, dried oregano, dried basil, salt, pepper, fat-free half-and-half, shredded parmesan cheese

olive oil, couscous, fat-free lower sodium chicken broth, tomatoes quartered, red onion finely chopped, fresh dill chopped

olive oil, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered cherry tomatoes, chopped red onion, chopped fresh dill

tomatoes, cored , cut in half crosswise and seeded, olive oil, chopped carrot, garlic cloves, chopped, chopped fresh basil or 1 tbsp oregano, chopped fresh thyme, reduced-sodium fat-free chicken broth, milk, salt, fresh ground pepper

tomatoes, green onions, fat-free balsamic vinaigrette, cracked black pepper (optional)

italian-style stewed tomatoes, undrained, fat-free , less-sodium chicken broth, sugar, chopped fresh basil, extra-virgin olive oil

lemon juice, chopped seeded peeled cucumber, fat-free plain yogurt, dried oregano, salt, pepper, water-packed artichoke hearts, rinsed, drained and halved, sliced ripe olives, drained, tomatoes, seeded and chopped, julienned silken firm tofu, chopped red onion

sourdough bread, cubed (about 4 cups), olive oil, divided, chopped onion (about 1 medium), garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh basil, diced tomatoes with garlic and onion, grated fresh parmesan cheese

orange roughy or flounder fillets, fat-free italian dressing, basil leaves, thick) tomato slices, freshly ground pepper

stewed tomatoes, fat-free , reduced-sodium chicken broth or vegetable broth, frozen cheese ravioli or fresh cheese tortellini (about 12 oz), zucchini, sliced, freshly ground pepper