886 fat free sodium butter Recipes

sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon

sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon

sea scallops (about 2 1/4 lb), red bell peppers (about 2 lb), fat-free , less-sodium chicken broth, dry white wine, chopped fresh or 1/2 tsp dried basil, crumbled, chilled butter, cut into small pieces, salt, fresh basil (optional)

whole garlic heads, butter, softened, chopped shallots, chopped fresh rosemary, cubed yukon gold or red potato, fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper

boneless sirloin steak, kosher salt, divided, ground black pepper, unsalted butter, grated lemon rind, divided, fresh lemon juice, anchovy paste, extra-virgin olive oil, presliced onion, garlic cloves, sliced, crushed red pepper, fat-free , lower-sodium chicken broth, broccoli rabe (rapini), cut into 1-inch pieces

fresh or frozen turkey, thawed, butter, softened, chopped fresh rosemary, divided, salt, divided, freshly ground black pepper, divided, ground coriander, garlic cloves, minced, carrots, coarsely chopped (1 1/4 cups), celery stalks, coarsely chopped (about 1 cup), onion, coarsely chopped (about 2 1/2 cups), fat-free , lower-sodium chicken broth, divided, all-purpose flour, water

coarsely chopped hazelnuts, toasted, lean lamb stew meat, cubed, chopped onion, salt, ground cinnamon, ground allspice, crushed red pepper, garlic cloves, crushed, fat-free , less-sodium chicken broth, cubed peeled turnips (about 1 lb), red potatoes, halved (about 1 lb), baby carrots, peeled, whole pitted dates, chopped, water, frozen green peas

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, mushrooms, sliced, dry sherry, flour (lightly spooned into measure), chicken broth , fat-free & low sodium (or use a homemade broth), parmesan cheese, shredded (divided ), fat free cream cheese (block style ), vermicelli, cooked (about 1 lb uncooked pasta), cooked chicken breasts, chopped (about 1 1/2 lbs), breadcrumbs

butter, prechopped onion, chopped roasted skinless , boneless chicken breasts, frozen mixed vegetables, thawed, water, all-purpose flour, fat-free , less-sodium chicken broth, salt, black pepper, bay leaf, flour tortillas , cut into 1/2-inch strips, chopped fresh parsley, preparation, butter, prechopped onion, chopped roasted skinless , boneless chicken breasts, frozen mixed vegetables, thawed, water, all-purpose flour, fat-free , less-sodium chicken broth, salt, black pepper, bay leaf, flour tortillas , cut into 1/2-inch strips, chopped fresh parsley

butter, chopped onion, chopped fennel bulb, curry powder, grated peeled fresh ginger, garlic cloves, chopped, dry white wine, coarsely chopped yellow bell pepper (about 1 1/4 lb), fat-free , less-sodium chicken broth, chopped peeled granny smith apple (about 1/2 lb), cubed peeled yukon gold or red potato, salt, fresh lemon juice, frozen green peas, thawed, fresh cilantro leaves, fat-free , less-sodium chicken broth, mirin (sweet rice wine), vegetable oil, salt, creme fraiche

fat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)

fat-free sour cream, shredded reduced-fat sharp cheddar cheese, fat-free , less-sodium chicken broth, minced fresh onion, butter, melted, freshly ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed cornflakes, chopped fresh parsley

water, salt, dry polenta, butter, divided, chopped shallots, presliced cremini mushrooms, fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, chopped fresh chives, chopped fresh chives (optional)

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, beaten, lump crabmeat, drained and shell pieces removed, panko breadcrumbs, divided, baby carrots (about 21), red potatoes (about 5), shallots , halved lengthwise, salt, french haricots vert, reduced-sodium fat-free chicken broth, chopped shallots, white wine vinegar, butter

apple cider, water, kosher salt, bone-in center-cut pork chops, trimmed, extra-virgin olive oil, coarsely chopped swiss chard, minced seeded jalapeno pepper, garlic cloves, minced, butternut squash, peeled and cut into 1/8-inch-thick slices, rome apple, peeled, cored , and cut into 1/8-inch-thick slices (about 6 1/2 oz), yukon gold potatoes, peeled and cut into 1/8-inch-thick slices, salt, divided, freshly ground black pepper, divided, apple cider, fat-free , less-sodium chicken broth, white bread, shredded gruyere cheese, chopped walnuts, toasted, unsalted butter, softened, grated orange rind, freshly ground black pepper, ground nutmeg, applewood-smoked bacon, cooked and finely crumbled, freshly ground black pepper

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

fat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk

fat-free , less-sodium chicken broth, divided, saffron threads, olive oil, sliced cremini or button mushrooms, chopped onion (about 1 small), minced garlic, uncooked arborio rice, dry white wine or fat-free, less-sodium chicken broth, crushed red pepper, ground black pepper, chopped seeded plum tomato (2 tomatoes), shrimp, peeled and deveined, sea scallops , cut in half horizontally, chopped fresh flat-leaf parsley, butter, grated fresh parmesan cheese