8872 fat free pepper Recipes
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fat-free low-sodium chicken broth, frozen peas, thawed and14 Morefat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed1 hour 10 min, 16 ingredients
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olive oil, skinned, boned chicken breasts, diced and15 Moreolive oil, skinned, boned chicken breasts, diced, turkey kielbasa , halved lengthwise and sliced (about 1 1/2 cups), chopped onion, diced red bell pepper, diced green bell pepper, diced yellow bell pepper, uncooked long-grain rice, dried thyme, black pepper, ground red pepper, water, fat-free , less-sodium chicken broth, diced tomatoes, undrained, shrimp, peeled and deveined, hot sauce, chopped fresh parsley17 ingredients
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olive oil and11 Moreolive oil, boneless center-cut loin pork chops (about 1/2 inch thick ), coarsely ground mixed peppercorns or black pepper, salt, divided, butter, sliced leek (about 1 large), firm bartlett pears, cored and cut lengthwise into 1/2-inch-thick slices, fat-free , less-sodium chicken broth, white wine, pear brandy, chopped fresh sage, sage leaves (optional)12 ingredients
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Low Fat Taco Bell Quesadilla Sauce
fat-free mayonnaise, minced jalapenos, jalapeno juice and5 Morefat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt10 min, 8 ingredients -
Really Low Fat Greek Yogurt Dressing
fat free greek yogurt, lemon, juiced, olive oil and3 Morefat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper5 min, 6 ingredients -
Low Fat Creamy Italian Salad Dressing
fat free greek yogurt, red wine vinegar, dry white wine and7 Morefat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste5 min, 10 ingredients -
Southwestern Chicken & Rice Soup Low-Fat and My Way
fat free chicken broth, onion, chopped, celery, chopped and10 Morefat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt15 min, 13 ingredients -
Pepper Pork
chopped roasted red bell pepper, balsamic vinegar and7 Morechopped roasted red bell pepper, balsamic vinegar, pork tenderloin, salt, olive oil, fat-free , lower-sodium chicken broth, flour, balsamic vinegar, kalamata olives9 ingredients -
Pepper Cheese Omelet
eggs, egg whites, fat-free milk, paprika, salt, pepper and3 Moreeggs, egg whites, fat-free milk, paprika, salt, pepper, chopped onion, chopped sweet red pepper, shredded part-skim mozzarella cheese25 min, 9 ingredients -
Peppered Pork and Pears
olive oil and11 Moreolive oil, boneless center cut pork chops (about 1/2 inch thick ), coarsely ground mixed peppercorns or 2 tsp black pepper, salt, divided, butter, sliced leek (about 1 large), firm bartlett pears, cored and cut lengthwise into 1/2-inch-thick slices, reduced-sodium fat-free chicken broth, white wine, pear brandy, chopped fresh sage, sage leaf (optional)25 min, 12 ingredients -
Mexican Pepper Chili Dip
fat free cream cheese, canned chili without beans and4 Morefat free cream cheese, canned chili without beans, purple onion, chopped, chopped green chilies, bell pepper, chopped, cheddar cheese, grated20 min, 6 ingredients -
Pepper Ricotta Primavera
light ricotta cheese, fat-free milk, garlic clove, minced and8 Morelight ricotta cheese, fat-free milk, garlic clove, minced, crushed red pepper flakes, olive oil, green, sweet red and yellow pepper , julienned, zucchini, sliced, frozen peas, dried oregano, dried basil, fettuccine, cooked and drained20 min, 11 ingredients -
Peppers Braised with Herbs
olive oil, onions, thinly sliced, dry white wine and7 Moreolive oil, onions, thinly sliced, dry white wine, tomatoes, peeled, seeded, and coarsely chopped, red bell pepper, seeded and cut into strips, green bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips, salt, fat-free , less-sodium chicken broth, mint or basil sprigs, divided11 ingredients -
Unstuffed Green Pepper Soup
fat free low-sodium beef broth, low-sodium v8 juice and4 Morefat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice8 hour , 7 ingredients -
Pepper-Swirled Chickpea Dip
garlic clove, peeled, chickpeas (garbanzo beans) and9 Moregarlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters11 ingredients -
Shrimp And Red Pepper Stir-Fry
fat-free , less-sodium chicken broth, cornstarch and11 Morefat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice13 ingredients
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