196 fat free oatmeal Recipes

whole wheat flour, quick-cooking oats, sugar, baking soda, unsweetened applesauce, honey, honey, vanilla extract, golden raisin

boiling water, quick-cooking oats, butter, softened, brown sugar, sugar, eggs, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, brown sugar, butter, cubed, fat-free milk, vanilla extract, salt, sugar

hazelnuts, fat-free milk, oats, diced granny smith apple (about 1 medium), ground flaxseed, ground cinnamon, salt, vanilla extract, brown sugar, almonds

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

king arthur unbleached all-purpose flour, instant maple and brown sugar oatmeal mix, sugar, baking powder, salt, egg whites, egg, fat-free milk, reduced-fat sour cream, fresh or frozen blueberries, fresh or frozen blueberries, sugar

quick-cooking oats, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, fat-free milk, butter, melted, chopped peeled tart apple, chopped fresh or frozen peaches, fresh or frozen blueberries, fat-free milk , optional

old-fashioned oats, brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, eggs, fat-free milk, apple, chopped, raisins, chopped walnuts, fat-free milk , optional

quick oats (uncooked ), flour, sugar, baking powder, baking soda, cinnamon, egg whites, corn syrup, vanilla, water, raisins

fat-free evaporated milk , carnation(r), pumpkin pie filling , libby s(r), quick-cooking oats , quaker(r), chopped pecans , planters(r)

old-fashioned oats, dried cranberries, brown sugar, ground cinnamon, salt, egg whites, lightly beaten, fat-free milk, canola oil, vanilla extract, milk , optional

rolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana

granny smith apples, peeled, cored and cut into small bite size pieces, apple juice , and, apple juice, white sugar , and, white sugar, skim milk, fat-free cottage cheese, plain fat-free yogurt, egg white, cinnamon, quick oatmeal , and, quick oatmeal, brown sugar , and, brown sugar, margarine, stick kind

oats (not instant ), frozen mixed berries (unsweetened ), fat free vanilla soymilk, jell-o sugar free fat free instant pudding mix , vanilla, coffee-mate powdered creamer , sugar free french vanilla, no-calorie sweetener packet (like splenda ), salt

quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread

quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling

instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

milk (fat free, skim, low fat, etc.), oats, unsweetened applesauce, brown sugar, vanilla, cinnamon