200 fat free mashed potatoes Recipes

potatoes, peeled and chunked, garlic cloves, peeled (or 3/8 - 3/4 tsp garlic powder), plain fat-free yogurt (or 1 cup sour cream), skim milk, salt, pepper, shredded sharp cheddar cheese

potatoes, light butter, garlic cloves, dill , to taste, salt and pepper, fat free sour cream, nonfat milk

cubed yukon gold or red potato (skins on yes), fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper, minced garlic, butter, softened, chopped shallots, chopped fresh rosemary

whole garlic heads, butter, softened, chopped shallots, chopped fresh rosemary, cubed yukon gold or red potato, fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper

whole garlic heads, cubed peeled yukon gold potato, chopped onion, plain fat-free yogurt, dried rosemary, chopped, salt, freshly ground black pepper

potatoes, peeled and cubed (2-inch - 3-inch cubes ), olive oil, leeks, whites and light greens, cut into 1/4-inch slices and rinsed, fresh rosemary or 1/2 tsp dried rosemary, minced, fat-free buttermilk, slightly warmed, sea salt & freshly ground black pepper

red potatoes, water, sodium-free chicken stock powder (herb-ox), butter or 2 tbsp margarine, garlic cloves, peeled, fat-free half-and-half, butter or 2 tbsp margarine, low-fat whipped cream cheese, salt and pepper

red potatoes, cut into chunks, minced garlic , or to taste, chicken bouillon, sour cream , fat free, cream cheese , fat free, softened, butter, salt and pepper to taste

frozen mashed potatoes (such as ore ida steam n mash), chopped fresh chives, creme fraiche or sour cream, fat-free milk, butter, freshly ground black pepper

canola oil, vidalia onions, thinly sliced, salt, divided, red potatoes, quartered, garlic cloves, peeled and halved (i use 4 cloves), reduced fat sour cream, fat-free milk, pepper, butter, melted, shredded reduced-fat cheddar cheese ( i use sharp), bacon strips, cooked and crumbled, dried tarragon, grated parmesan cheese

canola oil, onions, thinly sliced, salt, divided, red potatoes, quartered, garlic cloves, peeled and halved, reduced-fat sour cream, fat-free milk, pepper, butter, melted, shredded reduced-fat cheddar cheese, bacon strips, cooked and crumbled

potatoes, boiled, fat free chicken broth, light sour cream, pepper, salt

olive oil, chopped onion (about 1 large), salt, divided, water, yukon gold potatoes, peeled and cubed (about 5 medium), fat-free milk, goat cheese , cut into cubes, freshly ground black pepper

frozen steam -and-mash potatoes, butter, garlic cloves, minced, fat-free cream cheese, fat-free milk, chopped fresh chives, salt and freshly ground pepper to taste

water, fat-free milk, salt, butter, garlic cloves, minced, instant mashed potato flakes, chopped green chilies, shredded reduced-fat mexican cheese blend

skinny garlic mashed potatoes, watcher recipes, old points : 3 pts points+: 4 pts, calories: 159.6 fat: 1.7 carbs : 32.3 fiber: 3.2 protein: 4.5, yukon gold potatoes, peeled and cubed, garlic cloves, peeled and halved, fat free sour cream, fat free chicken broth, skim milk, light butter, kosher salt to taste, fresh ground pepper, fresh herbs of choice : parsley, thyme, tarragon

russet potatoes, low-fat cream cheese or fat free cream cheese, low-fat buttermilk (more or less depending on desired consistency of mashed potatoes), butter or 2 tbsp margarine, chives, salt (to taste), pepper (to taste)

cubed peeled baking potato (about 2 1/2 lb), grated parmigiano-reggiano cheese, reduced-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, butter, white truffle oil, salt, freshly ground black pepper