106 fat free lentil Recipes
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olive oil, chopped leek, chopped carrot and11 Moreolive oil, chopped leek, chopped carrot, garlic cloves, minced, dried lentils, water, fat-free , less-sodium chicken broth, chopped celery, chopped fresh parsley, sherry vinegar, salt, divided, freshly ground black pepper, divided, trout fillets14 ingredients
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olive oil, carrots, chopped, onion, chopped and9 Moreolive oil, carrots, chopped, onion, chopped, fresh ginger, peeled and grated, garlic, minced, curry powder, salt, black pepper, freshly ground, reduced-sodium fat-free chicken broth , plus, water, enough to equal 4 cups, brown lentils, rinsed and drained, diced tomatoes, drained45 min, 12 ingredients
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onions, chopped, garlic cloves, finely chopped and10 Moreonions, chopped, garlic cloves, finely chopped, chopped gingerroot, chopped celery, chopped carrots, red lentil, salt & pepper, curry paste , to taste, chopped preserved lemons (optional), fat free chicken broth, diced tomatoes, olive oil50 min, 12 ingredients
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olive oil, chopped onion, chopped peeled fresh ginger and12 Moreolive oil, chopped onion, chopped peeled fresh ginger, salt, freshly ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, fat-free , less-sodium chicken broth, dried lentils, bay leaves, plain whole-milk yogurt, tomato puree15 ingredients
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olive oil, chopped onions, chopped peeled fresh ginger and12 Moreolive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree2 hour 10 min, 15 ingredients
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olive oil, chopped onion, ground turmeric, ground cumin and12 Moreolive oil, chopped onion, ground turmeric, ground cumin, chili powder, ground red pepper, salt, black pepper, garlic cloves, minced, water, dried lentils, chopped fresh cilantro, fat-free , less-sodium chicken broth, diced tomatoes, undrained, chopped fresh tomatoes (optional), cilantro sprig (optional)16 ingredients
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smoked turkey leg, organic vegetable broth and6 Moresmoked turkey leg, organic vegetable broth, dried lentils, rinsed and drained, refrigerated prechopped celery , onion, and bell pepper mix, chopped fresh oregano, freshly ground black pepper, plain fat-free greek yogurt (optional), oregano sprigs (optional)8 hour 5 min, 8 ingredients
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olive oil, chopped onion and12 Moreolive oil, chopped onion, crumbled spanish chorizo sausage (about 3 oz), chopped carrot, chopped red bell pepper, garlic cloves, minced, fat-free chicken broth, water, dried lentils, cubed yukon gold potatoes, chopped tomatoes, hot pepper sauce, salt, grated fresh parmesan cheese40 min, 14 ingredients
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center-cut bacon slices, chopped sweet onion (1 onion) and11 Morecenter-cut bacon slices, chopped sweet onion (1 onion), garlic cloves, finely chopped, fat-free , lower-sodium chicken broth, dried lentils, chopped carrot, chopped celery, curry powder, ground ginger, ground cinnamon, no-salt-added stewed tomatoes, undrained, half-and-half, dry sherry13 ingredients
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Hearty Lentil Soupolive oil, dried lentils, coarsely chopped onion and15 Moreolive oil, dried lentils, coarsely chopped onion, chili powder, peeled, cubed potato, diced carrot, chopped 96% fat-free , low-sodium ham, water, no-salt-added chicken broth, undiluted, dry mustard, peeled, grated gingerroot, ground coriander, dried thyme, bay leaves, garlic, crushed, salt, freshly ground pepper, plain nonfat yogurt18 ingredients
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Anthos Lentil Soupolive oil, cubed peeled baking potato (about 8 oz) and10 Moreolive oil, cubed peeled baking potato (about 8 oz), chopped carrot (about 2 medium), chopped celery, chopped parsnip, chopped shallots, sherry vinegar, fat-free , less-sodium chicken broth, brown lentils, bay leaves, freshly ground black pepper, kosher salt12 ingredients
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Barley Lentil Stewonions, chopped, chopped carrots, olive oil, minced garlic and11 Moreonions, chopped, chopped carrots, olive oil, minced garlic, ground cumin, reduced-sodium chicken broth, diced tomatoes, undrained, lentils, rinsed, brown sugar, cinnamon stick (3 inches), uncooked medium pearl barley, minced fresh parsley, salt, pepper, fat-free plain yogurt15 min, 15 ingredients
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TOMATO LENTIL CHILIcanola oil, red bell pepper chopped, onion chopped and11 Morecanola oil, red bell pepper chopped, onion chopped, garlic minced, dry red or brown lentils, quick-cooking bulgur, fat-free , reduced-solium vegetable broth, water, petite diced tomatoes, chili powder, cumin, salt, freshly ground black pepper, yogurt , chopped red onion,hot sauce (optional14 ingredients
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Herbed Garlic Lentilsdried lentils, reduced-sodium fat-free chicken broth and6 Moredried lentils, reduced-sodium fat-free chicken broth, onion, sliced, garlic cloves, crushed, cider vinegar, olive oil, salt & freshly ground black pepper, tomatoes, sliced45 min, 8 ingredients
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Hearty Lentil Soup (Ada)lean smoked pre-cooked turkey kielbasa , sliced and8 Morelean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper9 ingredients
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Stove Top Barbecue Lentilsolive oil, red onion, chopped, garlic, minced and9 Moreolive oil, red onion, chopped, garlic, minced, chili powder, mustard powder, fat free chicken broth or 2 cups vegetable broth, tomato sauce, balsamic vinegar, dijon mustard, agave nectar or 2 tbsp honey, brown lentils, rinsed, salt and pepper40 min, 12 ingredients
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Spicy Lentils with Chorizoolive oil, chopped onion and12 Moreolive oil, chopped onion, crumbled spanish chorizo sausage (about 3 oz), chopped carrot, chopped red bell pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, dried lentils, cubed yukon gold potato, chopped tomato, hot pepper sauce, salt, grated fresh parmesan cheese14 ingredients
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