46 fat free lemon dill sauce Recipes

fat-free mayonnaise, lemon juice, grated lemon , rind of, dill weed

fat-free sour cream, chopped dill, divided, rice vinegar, divided, chopped shallots, grated lemon rind, fresh lemon juice, garlic clove, minced, salmon fillets (about an inch thick), salt, freshly ground black pepper, olive oil, dry white wine, english cucumber (about 1 lb)

light mayonnaise, fat-free sour cream, prepared horseradish, ground red pepper, black pepper, salt, all-purpose flour, chopped fresh dill, light mayonnaise, grated lemon rind, black pepper, salmon, egg white, dry breadcrumbs, divided

parsnips, peeled and cut into 1/2-inch slices, egg whites, lightly beaten, soft bread crumbs (about 1 slice), chopped green onions, dried parsley flakes, lemon juice, grated lemon peel, dill weed, pepper, light water-packed tuna, drained and flaked, olive oil, fat-free mayonnaise, lemon juice, grated lemon peel, dill weed

water, pearl onions, carrot, sliced, butter, sliced fresh mushrooms, zucchini, sliced, lemon juice, dried marjoram, salt, fat-free sour cream, reduced-fat mayonnaise, fat-free milk, chopped onion, snipped fresh dill, white pepper

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

plain fat-free yogurt, chopped fresh dill, salt, black pepper, garlic clove, minced, fresh lemon juice, dried oregano, black pepper, garlic cloves, minced, flank steak, trimmed, pitas, cut in half, romaine lettuce leaves, halved, crumbled feta cheese

lemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage

fat-free mayonnaise, capers, lemon juice, fresh lemon rind, fresh black pepper, red pepper flakes, red bell pepper, diced (i sometimes use jarred or drained pimientos), garlic, minced, green onions, chopped, mayonnaise, lemon juice, seasoning salt, old bay seasoning, dried dill, cayenne, egg, beaten, dry breadcrumbs, pink salmon, skin and bones removed and flaked, crushed corn flakes (not too finely or they won tsp be crunchy like i like them) or 1 cup panko breadcrumbs, vegetable oil, for frying

salmon fillet, dried dill, lemon pepper seasoning, fat free sour cream (for sauce), dried dill (for sauce), parsley (for sauce), lemon juice (for sauce), honey mustard (for sauce), lemon pepper seasoning (for sauce), olive oil flavored cooking spray

angel hair pasta, flour, milk, butter, white wine, fat-free cream cheese, lemon zest, dried dill, salt, cayenne

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill

chablis (or dry white wine), water, chicken bouillon granule, peppercorns, fresh dill, bay leaves, celery rib, chopped, lemon, sliced, salmon fillets, 1/2-inch thick, cucumber, peeled, seeded, finely chopped, nonfat sour cream, plain fat-free yogurt, fresh dill, chopped, dijon mustard, fresh dill sprig (optional)

sour cream -fat free, mayonnaise light, prepared horseradish, fresh dill chopped, capers chopped, drained, grated lemon rind, fresh lemon juice

fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard

fat-free sour cream, light mayonnaise, drained dill pickle relish, chopped fresh parsley, drained capers, chopped, grated fresh lemon rind, fresh lemon juice, garlic powder, ground red pepper

fat-free sour cream, light mayonnaise, drained dill pickle relish, chopped fresh parsley, drained capers, chopped, grated fresh lemon rind, fresh lemon juice, garlic powder, ground red pepper