14 fat free kugel Recipes

yolk-free noodles, butter, apple, peeled and thinly sliced, reduced-fat sour cream, reduced-fat cream cheese, cubed, sugar, eggs, egg whites, ground cinnamon, divided, vanilla extract, fat-free milk, apricot preserves

wide egg noodles, reduced fat margarine, fat free sour cream, egg substitute, white sugar, lemon juice, vanilla extract, applesauce, raisins, graham cracker crumbs (optional), ground cinnamon , or to taste

yolk-free noodles, butter, melted, cottage cheese, sugar, eggs, egg substitute, reduced-fat sour cream, reduced-fat ricotta cheese, cinnamon graham cracker crumbs (about 3 whole crackers), butter, melted

spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg

raisins, fat-free cottage cheese, less-fat cream cheese, sugar, carton fat-free sour cream, carton egg substitute, cooked yolk-free egg noodles (about 12 oz uncooked ), sugar, ground cinnamon

potatoes, shredded, onion, chopped finely, mushroom, cut roughly, sodium-free seasoning, eggs, egg whites, fat free sour cream, low-fat milk

broad egg noodle, 1/2-inch wide, fat-free cottage cheese, fat free sour cream, butter, sugar, extra large egg whites, cinnamon, raisins, salt , to taste

uncooked orzo (rice-shaped pasta), sugar, divided, reduced-fat sour cream, fat-free milk, vanilla extract, salt, almond extract, grated whole nutmeg, egg whites, carton 1% low-fat cottage cheese, carton egg substitute, sliced almonds, all-purpose flour (about 1 oz), ground cinnamon, salt, butter, melted

reduced-fat cream cheese, sugar, brown sugar, egg, egg substitute, fat-free evaporated milk, reduced-fat sour cream, apricot nectar, part-skim ricotta cheese, unsweetened applesauce, butter, melted, vanilla extract, fettuccine, cooked and drained, apricot preserves, warmed, cornflakes, crushed, sugar, brown sugar, ground cinnamon, ground nutmeg, butter, melted

broad egg noodles , cooked according to package directions, fat free sour cream, low fat cottage cheese, butter, vanilla, crushed pineapple (undrained ), eggs, butter, cinnamon sugar

x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds

yolk-free egg noodles, low-fat sour cream, low-fat cottage cheese, crushed pineapple in juice, undrained, eggs, lightly beaten, orange juice, dried cranberries, butter, melted, white sugar, applesauce, orange , zested, vanilla extract, ground cinnamon