Mimi's Noodle Kugel (No Yolk) Recipe

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Mimi's Noodle Kugel (No Yolk)
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Ingredients:

Directions:

  1. Cook noodles and drain. Stir in salt and butter until melted.
  2. Add cottage cheese and sour cream.
  3. Mix in egg whites and rest of ingredients.
  4. Put in a 13 X 9 sprayed (with cooking oil), baking Pyrex dish.
  5. Bake at 350 degrees F. for 45 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.15 Kcal (1520 kJ)
Calories from fat 30.17 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 49.72mg 17%
Sodium 321mg 13%
Potassium 255.18mg 5%
Total Carbs 63.31g 21%
Sugars 9.88g 40%
Dietary Fiber 2.01g 8%
Protein 19.12g 38%
Vitamin C 0.3mg 0%
Iron 2.5mg 14%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 179.44 Kcal (751 kJ)
Calories from fat 14.91 Kcal
% Daily Value*
Total Fat 1.66g 5%
Cholesterol 24.57mg 17%
Sodium 158.62mg 13%
Potassium 126.09mg 5%
Total Carbs 31.29g 21%
Sugars 4.88g 40%
Dietary Fiber 0.99g 8%
Protein 9.45g 38%
Vitamin C 0.1mg 0%
Iron 1.2mg 14%
Calcium 61mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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