474 fat free greek Recipes
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fat-free plain greek yogurt, hot paprika, ground cumin and7 Morefat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic cloves, minced, extra virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, greek pita bread, warmed for serving7 min, 10 ingredients
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cooked cubed chicken breasts, fat free feta cheese and8 Morecooked cubed chicken breasts, fat free feta cheese, fat-free mayonnaise, green bell pepper, chopped, chopped green onions, balsamic vinegar, dried oregano, chopped walnuts, toasted, pita breads, halved, alfalfa sprout10 min, 10 ingredients
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cooked chicken, chopped, carrots, coarsely chopped and9 Morecooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked40 min, 11 ingredients
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boneless skinless chicken breasts, cut into 1-inch cubes and8 Moreboneless skinless chicken breasts, cut into 1-inch cubes, fat-free creamy caesar salad dressing, crumbled feta cheese, pitted greek olives, finely chopped, garlic powder, pita pocket halves, lettuce leaves, tomato, sliced, onion, sliced25 min, 9 ingredients
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skinless, boneless chicken breast halves, kosher salt and16 Moreskinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced18 ingredients
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head romaine lettuce, red onion, thinly sliced and10 Morehead romaine lettuce, red onion, thinly sliced, pitted black olives, green bell pepper, chopped, red bell pepper, chopped, tomatoes, chopped, cucumber, sliced, fat-free feta cheese, olive oil, dried oregano, lemon juice, ground black pepper to taste12 ingredients
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penne pasta, olive oil, pine nuts, garlic cloves, minced and11 Morepenne pasta, olive oil, pine nuts, garlic cloves, minced, frozen chopped spinach, thawed and squeezed, onion, chopped, white wine, water, tomatoes, chopped, fat-free cottage cheese, feta cheese, crumbled, salt, ground black pepper, crushed red pepper flakes, parmesan cheese, for topping30 min, 15 ingredients
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fat-free greek yogurt, grated cucumber, chopped fresh mint and9 Morefat-free greek yogurt, grated cucumber, chopped fresh mint, garlic cloves, pressed and divided, salt, divided, ground lamb, minced red onion, chopped fresh mint, chopped fresh oregano, whole grain mustard, hamburger buns, toppings: bibb lettuce , sliced tomatoes, sliced red onion, dill pickle chips12 ingredients
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spinach leaves, washed and torn into pieces,tough stems d... and8 Morespinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons35 min, 9 ingredients
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Greek Spaghetti - Ww Corewhole wheat spaghetti, olive oil, onion, chopped and7 Morewhole wheat spaghetti, olive oil, onion, chopped, garlic, minced, artichoke hearts, black olives, dried oregano, lemon juice, fat-free parmesan cheese, fat free feta cheese15 min, 10 ingredients
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Greek Chicken Stewolive oil, onion, chopped (about 1 cup) and12 Moreolive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows40 min, 14 ingredients
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Greek Goddess Shrimp Saladdry mini shell pasta, olive oil cooking spray and11 Moredry mini shell pasta, olive oil cooking spray, shrimp, peeled and deveined, minced garlic, greek olives, pitted and quartered, artichoke hearts, quartered, tomatoes or grape, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon , zested and juiced, red wine vinegar, chopped fresh parsley leaves, crumbled fat-free or regular feta cheese37 min, 13 ingredients
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Greek Artichoke-Spinach Frittataolive oil and9 Moreolive oil, refrigerated hash brown potatoes (such as simply fresh ), greek seasoning, coarsely chopped drained water-packed artichoke hearts, tightly packed prewashed baby spinach leaves (about 1 1/2 oz), eggs, fat-free milk, freshly ground black pepper, feta cheese, crumbled, roma tomatoes, thinly sliced10 ingredients
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Lighter Spinach and Feta Dipfat free greek yogurt, feta cheese, crumbled and6 Morefat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper10 min, 8 ingredients
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Greek Artichoke Dipfreshly grated parmesan and11 Morefreshly grated parmesan, reduced-fat cream cheese, at room temperature, fat-free sour cream, feta, crumbled (about 1 cup), frozen artichoke hearts, thawed, patted dry and roughly chopped, scallions, thinly sliced (about 1/2 cup), red onion, finely chopped (about 1/3 cup), pitted kalamata olives, chopped, grated zest of 1 lemon (about 1 tbsp.), chopped fresh oregano, pepper, pita wedges or chips, for serving1 hour , 12 ingredients
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Creamy French Dressingfat free greek yogurt, low-fat mayonnaise, honey and5 Morefat free greek yogurt, low-fat mayonnaise, honey, cider vinegar, milk, paprika, dry mustard, salt5 min, 8 ingredients
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Cumin Lime Mayo Dressingfat free greek yogurt, low-fat mayonnaise and5 Morefat free greek yogurt, low-fat mayonnaise, fresh lime juice, honey, ground cumin, oil, salt , to taste5 min, 7 ingredients
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Greek Shrimp Cocktail with Lemon-Yogurt Creamwater and19 Morewater, organic vegetable broth (such as swanson certified organic), shrimp, peeled and deveined, chopped fresh flat-leaf parsley, divided, chopped fresh mint, red wine vinegar, extravirgin olive oil, dried oregano, garlic cloves, minced, chopped seeded cucumber, chopped seeded tomato, reduced-fat crumbled feta, chopped red onion, chopped pitted kalamata olives, freshly ground black pepper, plain fat-free yogurt, grated lemon rind, fresh lemon juice, honey, lemon wedges20 ingredients
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