526 fat free garlic spinach Recipes

uncooked yolk-free noodles, diced cooked turkey breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, garlic salt, dried rosemary, crushed, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, shredded part-skim mozzarella cheese, divided, paprika

butter or 2 tsp olive oil, shallot, chopped, sweet onion, chopped, fresh garlic, minced, cayenne pepper, chicken broth (can use fat-free, less-sodium if desired), water, sun-dried tomato , julienne-cut and packed without oil, crushed red pepper flakes, fresh cheese tortellini, fresh baby spinach, fresh basil leaves, coarsely chopped, asiago cheese, grated, asiago cheese, grated (for sprinkling on top ), salt , to taste (optional), fresh ground black pepper , to taste

frozen spinach (thawed and drained ), artichoke heart, drained and finely chopped, green onions, chopped, garlic cloves, finely chopped, fat free sour cream, parmesan cheese, grated, fat-free mayonnaise, coarse salt, pepper

uncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese (1/3 less fat ), reduced-sodium fat-free chicken broth, all-purpose flour, fresh grated fresh pecorino romano cheese, half-and-half, salt, fresh ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (about 1 1/4 cups), parsley sprig (optional)

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

garlic powder, condensed reduced-fat cream of chicken soup, undiluted, carton) fat-free sour cream, chopped green chiles, undrained, chopped onion, jalapeno pepper, seeded and chopped, sliced mushrooms, garlic powder, ground cumin, salt, frozen chopped spinach, thawed and drained, shredded monterey jack cheese, divided, corn tortillas, chopped seeded plum tomato, chopped green onion tops

frozen chopped spinach, shredded reduced-fat swiss cheese, fat-free ricotta cheese, green onion, sliced, dried basil, salt, garlic powder, pepper, tube (13.8 oz) refrigerated pizza crust, egg white, water, shredded parmesan cheese, pizza sauce, warmed , optional

manicotti, fat free mozzarella cheese, crushed red pepper flakes, low-fat ricotta cheese, frozen spinach, thawed, drained, garlic, finely chopped, egg, slightly beaten, tomato sauce

french bread baguettes , each cut into 32 (1/4-inch) slices, olive oil-flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, less-fat cream cheese, softened, fat-free cream cheese, softened, grated fresh parmesan cheese, divided, center-cut bacon slices, cooked and crumbled, quartered artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry

spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper

hazelnuts, olive oil, diced onion (1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, frozen chopped spinach, thawed, drained, and squeezed dry, salt, all-purpose flour, fat-free half-and-half, grated fresh parmesan cheese, freshly ground black pepper

french baguette, cut diagonally into 1/4-inch-thick slices, frozen chopped spinach, thawed, shredded parmesan cheese, walnuts, toasted, fat-free mayonnaise, fat-free milk, garlic clove, salt, pepper, roasted peppers, drained and cut into thin strips

fajita-size flour tortillas, fat-free cream of mushroom soup, fat-free cream of chicken soup, jalapenos, diced (optional), chicken broth, onion, minced, garlic clove, minced, spinach, fresh leaves, fresh cilantro, chopped (a little less than), salt, pepper, chicken breasts, shredded (preboiled), monterey jack pepper cheese, shredded

frozen chopped spinach, thawed, fresh mushrooms, plain fat-free yogurt, grated parmesan cheese, diced onion, shredded reduced-fat cheddar cheese, shredded reduced-fat monterey jack cheese, sherry, salt, garlic powder, dried oregano, grated parmesan cheese

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

frozen chopped spinach, squeezed dry, diced onion, minced garlic cloves, canadian bacon, olive oil, fat-free cottage cheese, reduced-fat feta cheese, eggs, egg white

leek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste

fat-free milk, all-purpose flour, sliced leek (about 1 large), garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, salt, freshly ground black pepper