20 fat free fruit dip yogurt Recipes

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon

plain fat-free greek-style yogurt (such as fage), reduced-fat cream cheese, softened, honey (you can adjust the amount of to suit your sweet tooth.), ground cinnamon, orange zest, peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24), peeled kiwifruit, cut into 1/2-inch cubes (about 24), strawberries, halved, seedless red grapes, bamboo or other skewers

plain yogurt, fat-free milk, marshmallows, semisweet chocolate chips, assorted fresh fruit

cool whip lite, plain fat-free yogurt (raspberry or strawberry recommended)

carton key lime pie fat-free yogurt (such as breyers), fat-free cream cheese, powdered sugar, coconut extract, mango cubes (about 1 medium mango), fresh pineapple chunks or canned pineapple chunks in juice, drained, whole fresh strawberries, kiwifruit, peeled and cut into wedges, wooden skewers

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

half of 8-oz package reduced-fat cream cheese, softened, fat free orange flavored yogurt or 1 (6 oz) container french vanilla yogurt, powdered sugar, frozen orange juice concentrate, vanilla, frozen fat-free whipped topping, thawed, fresh fruit, for dipping if desired

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate

fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries

fat-free vanilla yogurt, reduced-calorie pancake syrup, ground cinnamon, assorted berries and fruit chunks

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

light brown sugar, water, banana, cut diagonally into 1/2 inch pieces, plums, cut in half and pitted, pineapple (about 4 rings), apricots or 2 peaches, cut in half and pitted (or both), ground cinnamon, fat-free cherry vanilla yogurt

low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )

plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long

low-fat plain yogurt, sugar-free instant vanilla pudding mix